Phinic-Suca In Malaysia

Phinic-Suca In Malaysia Phinic-Suca In Malaysia:End the symptoms of sinusitis, allergic rhinitis naturally and effectively

11 Malaysian Customs You Should Know1. The ubiquitous ‘lah’Malaysians are known to add ‘lah’ at the end of their sentenc...
18/08/2021

11 Malaysian Customs You Should Know

1. The ubiquitous ‘lah’
Malaysians are known to add ‘lah’ at the end of their sentences and there’s no real rhyme or reason to it, other than it sounds right. It’s usually used as an emphasis.
“Are you sick?” “No lah.”

“We’re out of milk.” “Go buy more lah.”

There are other sentence endings that appear but have no meaning as a solitary word (like ma; “How did you get so good at drawing?” “I practice ma.”) but lah remains the most prominent.

2. Haggling
Whenever there is a sale in a mall, rest assured traffic leading to its parking lot will be backed up for the entire weekend. While Americans prepare all year for Black Friday, Malaysians sharpen their talons, ready for a good bargain all-year round. And when there isn’t one, they haggle for one. Haggling is considered rude in the more established shops, but is common practice everywhere else. It is a rookie mistake to accept the first price the pasar malam aunty offers.

3. ‘Have you eaten?’
This is the Malaysian version of ‘how are you?’ and really, is more proof that the core of Malaysian culture resides in the stomach. This greeting is often preceded by an offer of food if the answer to the question is ‘no’.

4. Respect the flip-flops
Slippers are popular because of the hot, humid weather, and no one likes smelly feet. It’s common to see Malaysians dressed nicely from ankles up but then on their feet are slippers, sandals, or other open-toed paraphernalia that don’t match their outfits. In this matter, pragmatism wins over

5. Mutual dislike of Malaysian drivers
Malaysians spend upwards of two hours stuck in traffic every day, caused by long distance between destinations but more often than not, traffic jams. It’s far too easy for frustration to build towards other drivers. Particularly if they make inconsiderate decisions on the road that back up traffic, or worse, endanger other drivers. Malaysians would the first to tell you that Malaysians are terrible drivers

6. The over-curious roadside observer (of accidents)
Because Malaysians are terrible drivers (see above) they get into accidents. Cars with dented bumpers, bracketing drivers arguing on the side of the road are a common sight. What is also common, unfortunately, are drivers slowing down their vehicles to get a better understanding of what has happened. This happens so frequently that when traffic is moving slower than usual, the Uber driver will sigh to his passenger: “There must be an accident up ahead.”

7. No formal hellos
It is the strangest thing when a tourist comes to Malaysia and greets a local with ‘Apa khabar?’ (‘How are you?’) That greeting has never been used outside a classroom or in especially awkward situations, which the poor tourist is now in. Fortunately, ‘hello’ is a greeting that transcends most languages and is an excellent opening for an introduction. Don’t even start with ‘nama saya -’ (‘My name is-’) unless the intention was to come off sounding like a three-year old newly learning words.

8. No walking
Malaysians hate walking. Even if the destination were a mere 10 minutes’ away on foot, the simple suggestion of walking would provoke a look of disbelief mixed with disgust. Whether it’s due to the weather, which is in turns baking hot or pouring rain, Malaysians are not accustomed to walking anywhere. The fact that pavements are not common in this country also contribute.

9. The ‘left’ side of the escalator
Officially, the custom is to stand on the left side of the escalator but Malaysians stand wherever they want. If the goal is to race up the escalator, prepare to beg pardons from plenty of Malaysians who will stare bewilderedly because climbing steps is even more of a sin than walking. In keeping with the theme, if there is a flight of stairs next to an escalator, the stairs will definitely be empty, save for a few desperate souls during rush hour.

10. ‘You got a boyfriend/girlfriend’?
This is the usual way of enquiring after someone’s social life. The question might come off as invasive but often, no offence is intended. Unless the question is posed by an aunt during a family reunion. Dating culture in Malaysia is slightly different from the West. If Vincent says he’s dating Siti, it usually means they are an official couple. Casual dating isn’t really a thing that is done.

11. It’s never too early/late for food
A Malaysian’s appetite is like an emperor’s command – not to be denied. Regardless of the hour, it’s not unusual to find Malaysians dining together; whether it’s 2am at a 24-hour mamak, or 6am at the same mamak because since they’re there, they might as well get breakfast.

12/08/2021

8 Best Yoga Poses for Treating Sinusitis Infection

6 HERBAL FOR ALLERGIC RHINITIS1. Stinging Nettle (Urtica dioica)This plant is well-known to those unfortunate enough to ...
11/08/2021

6 HERBAL FOR ALLERGIC RHINITIS

1. Stinging Nettle (Urtica dioica)
This plant is well-known to those unfortunate enough to accidentally brush against its leaves. Stinging nettle might be a painful encounter for many an aspiring gardener; nevertheless, it is one of the most effective herbal treatments for allergic rhinitis. As an antioxidant, astringent, antimicrobial, and analgesic, it can reduce allergy-related inflammation without producing any of the side-effects that come with the use of pharmaceuticals. Fresh nettle is available in spring. Cooking the leaves will remove their stinging effects, and you can add them to your salads, soups, or stews, like most other green leafy vegetables. You can also use it in its dried form to brew nettle tea.

2. Perilla (Perilla frutescens)
This somewhat obscure herb is a member of the mint family, and it can help you with the battle against your allergic rhinitis symptoms. Many studies have shown perilla to be useful for the treatment of nasal congestion, sinusitis, allergic asthma, and eye irritation (another trouble for many allergy sufferers). It can also alleviate allergic-related skin conditions. It is worth mentioning that the essential oils found in perilla have an antidepressant effect and boost serotonin levels in the brain. In other words, this amazing herb not only reduces inflammation in the body, but it also improves your mood and increases your feeling of well-being.

3. Sea Buckthorn (Hippophae rhamnoides)
This plant grows into a shrub or small tree, easily recognized by its thorny, grey twigs and bright orange ovoid fruit. Sea buckthorn contains more than 190 nutrients and phytonutrients. This extremely nutrient-dense berry offers an array of organic acids, tannins, quercetin, provitamin A, vitamin E, and a great deal of vitamin C, as well as B complex vitamins. What's more, it contains copious amounts of superoxide dismutase (SOD), an enzyme that plays a critical part in maintaining respiratory health. Sea buckthorn is ideal for people who suffer from allergic rhinitis, as well as asthma, chronic coughs, and other breathing disorders. Its unique nutrient content improves the health of eyes, mouth, and mucous membranes. There are numerous sea buckthorn products on the market today; you should choose carefully, however, and always buy from a reputable company with high standards for quality.

4. Butterbur (Petasites hybridus)
The butterbur shrub grows in the marshes of North America, Europe, and Asia. People have used it traditionally for the treatment of pain, headaches, fevers, and digestive ailments. More recently, it has also been used for urinary tract infections, headaches, including migraines, as well as for the treatment of hay fever. Butterbur has also been the object of scientific study with promising results. One such study found that this herb works similarly to Zyrtex, a prescription allergy medication. Butterbur products contain extracts from the root, rhizome, or leaves. You should not use this herb in its raw form since it contains certain alkaloids (PAs) that are harmful to humans. Always opt for products labeled as PA-free.

5. Ginger (Zingiber officinale)
Ginger is a safe and highly effective herb. Apart from its culinary uses, it is very beneficial to your overall health, since it soothes the digestive system and improves circulation. Ginger works as a natural antihistamine, potent antiviral agent, and immune booster. Try some ginger tea to alleviate nasal congestion and headaches. While you sip your tea, inhale the steam coming out of your cup. You can find ginger commercially in fresh and dried form. You can also pair it with other herbs, such as turmeric, which is another powerful natural healer.

6. Yarrow (Achillea millefolium)
Yarrow is a perennial herb native to the British Isles, but also common throughout Europe and Asia. This multi-purpose herb has antiseptic, stomachic, antispasmodic, astringent, and diaphoretic properties. Used traditionally to treat colds, the flu, and fevers, yarrow can also be a useful remedy against allergic rhinitis. Its anti-microbial and anti-catarrhal actions make it an ideal herb for the respiratory system, and this natural healer also treats sinusitis and dust allergies. You can take yarrow in tea form or as a tincture. This is a potent herb and internal daily use is not recommended beyond the limit of two consecutive weeks. Furthermore, you should avoid this herb if you are allergic to ragweed, as these two plants are related.

10/08/2021

Phinic-Suca In Malaysia

09/08/2021

How to massage effectively for people with sinusitis

09/08/2021

An effective way to make this liquid in the nose come out automatically

👉👉Everything you need to know about sinusitis* SymptomsSymptoms vary depending on how long a condition lasts and how sev...
09/08/2021

👉👉Everything you need to know about sinusitis
* Symptoms
Symptoms vary depending on how long a condition lasts and how severe the symptoms are. The symptoms includeTrusted Source:
nasal discharge, which may be green or yellow
a postnasal drip, where mucus runs down the back of the throat
facial pain or pressure
blocked or runny nose
sore throat
cough
bad breath
fever
headaches
a reduced sense of smell and taste
tenderness and swelling around the eyes, nose, cheeks, and forehead
toothache
* Causes
Sinusitis can stem from various factors, but it always resultsTrusted Source from fluid becoming trapped in the sinuses, allowing germs to grow.
The most common cause is a virus, but a bacterial infection can also lead to sinusitis. Triggers can include allergies and asthma, as well as pollutants in the air, such as chemicals or other irritants.
Fungal infections and molds can cause fungal sinusitis.
Risk factors
The following may increase a person’s risk of developing sinusitis:
having a previous respiratory tract infection, such as a cold
nasal polyps, which are small benign growths in the nasal passage that can lead to obstruction and inflammation
seasonal allergies
sensitivity to substances such as dust, pollen, and animal hair
having a weakened immune system due to medication or a health condition
having a deviated septum
The septum is the bone and cartilage that divides the nose into two nostrils. When this becomes bent to one side, either through injury or growth, it can increase the riskTrusted Source of sinusitis.
* Types
There are different types of sinusitis, and they can last for various lengths of time.
Acute sinusitis is temporary and can happen when a person has a cold or a seasonal allergy. Symptoms usually go away within 7–10 days but can last up to 4 weeks.
Chronic sinusitis is when symptoms last more than 12 weeks or return three times within a year. Over 50% of people with moderate-to-severe asthma also have chronic sinusitis.
Recovery time and treatment depend on the type of sinusitis.

The Best Food to Eat When You Have a Sinus Infection1) Spicy FoodsHave you ever felt your nose start to run while you we...
09/08/2021

The Best Food to Eat When You Have a Sinus Infection
1) Spicy Foods
Have you ever felt your nose start to run while you were eating a spicy dish? The spices and acids in spicy foods actually break up the mucus in your nostrils, causing it to drain from your nostrils. For the best effect, try things like curry, wasabi, and spicy mustard. Peppers will also work, but are more likely to cause heartburn and indigestion, which can actually cause more sinus problems later on.
2) Garlic and Onions
Garlic and onions don’t just have a strong odor, they can also stimulate your nasal passages and help clear blocked sinuses. For deep sinus infections, garlic can be particularly helpful. When crushed, garlic actually has anti-viral, anti-fungal and antibacterial properties that can help speed your body’s healing process.
3) Pineapple
Pineapples are full of antioxidants which help protect your mucus membranes from damage. That’s not all, pineapples also break down mucus and bacteria that builds up in your sinuses, reducing inflammation and decreasing the painful side effects of sinusitis.
4) Ginger
Ginger isn’t just a great palette cleanser, it’s also extremely helpful for sinus infections. Ginger is loaded with antioxidants, anti-inflammatories and natural antihistamines. These natural agents reduce congestion, swelling and pain and will help clear the painful symptoms of a sinus infection.
5) Water
Water might not be a food, but when it comes to relieving sinusitis symptoms, it’s hard to top. Clean, filtered water provides your body with the energy and resources it needs to keep up with basic functions, including those that keep your sinuses working the way they’re supposed to. When your body is dehydrated, the body can’t perform it’s necessary functions. This leads to stopped up mucus, clogged sinuses, and lots of bacteria that can lead to sinus infections

Sinus Infection Symptoms:- Sore throat and hoarse voice- Throat irritation and cough- Sinus headaches- Nasal congestion-...
09/08/2021

Sinus Infection Symptoms:
- Sore throat and hoarse voice
- Throat irritation and cough
- Sinus headaches
- Nasal congestion
- Nasal discharge
- Pain in your sinuses

COMMON CAUSES OF CHRONIC SINUSITIS INCLUDE:* Nasal polyps. These tissue growths can block the nasal passages or sinuses....
09/08/2021

COMMON CAUSES OF CHRONIC SINUSITIS INCLUDE:
* Nasal polyps. These tissue growths can block the nasal passages or sinuses.
* Deviated nasal septum. A crooked septum — the wall between the nostrils — may restrict or block sinus passages, making the symptoms of sinusitis worse.
* Other medical conditions. The complications of conditions such as cystic fibrosis, HIV and other immune system-related diseases can lead to nasal blockage.
* Respiratory tract infections. Infections in your respiratory tract — most commonly colds — can inflame and thicken your sinus membranes and block mucus drainage. These infections can be viral, bacterial or fungal.
* Allergies such as hay fever. Inflammation that occurs with allergies can block your sinuses.

09/08/2021

➡️ TOP METHODS OF TREATMENT OF SINUSITIS - ALLERGIC RHINITIS
👌Standard 5N:
* No chemicals, 100% natural ingredients
* No antibiotics,
* No side effects
* No relapse
* No complicated treatment required - Home treatment
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SUCA effervescent tablets specialize in eliminating conditions
* Nasal congestion, nose pain, headache
* Runny noseі yellow-green, thick runny nose, runny nose down the throat
* Cough, Bad breath, upper toothache, fever, ... etc....
* Inexpensive root treatment - AT HOME
* Just 3-5 days to reverse the disease, 2 times a day against Rhinitis, acute and chronic sinusitis,.
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- Support the treatment of nasal congestion, help reduce symptoms of rhinitis, sinusitis.
- Helps relieve pain in the head, forehead or face.
- Support to relieve stuffy, blocked nose, runny nose caused by rhinitis, sinusitis

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