Massage Therapy & The Bowen Technique

04/11/2025

You too? 😁

Being a Bowen Therapist is more than just a career — it’s a calling. 💚

02/11/2025

30/10/2025

What you feel is just the tip of the iceberg.

Discomfort and tension can be surface-level signs of deeper imbalances within the body.

Rather than focusing solely on symptoms, Bowen Therapy considers how underlying imbalances across the muscular, fascial, joint, and nervous systems may be contributing to what you're feeling.

Using precise, gentle movements, Bowen aims to support the body’s own ability to unwind tension and restore balance.

It’s not about chasing symptoms — it’s about listening to what the body is really saying and working with it, not against it.

14/10/2025

Pain's location isn't always pain's explanation.

Pain isn’t always the problem.

The sore spot isn’t always the source.

That’s why Bowen Therapy looks at the bigger picture — patterns of tension, compensation, and imbalance throughout the body.

Because lasting change may begin where you least expect it.

09/10/2025

09/10/2025

Every ache, every tight muscle, every moment of fatigue tells part of your story.

Bowen Therapy listens to all of it — not just the symptoms.

Because true care means working with the whole person, not just the sore spot.

24/09/2025

Beyond technique, Bowen Therapy is grounded in quiet attention, respect for the body, and a belief in less-is-more.

23/09/2025

✨ Did you know your body is built on spirals? ✨

At the tiniest level, your DNA is a spiral. At the structural level, your fascia also moves in spirals — wrapping, crossing and connecting every joint, bone and muscle.

I like to think of these as your body’s structural blueprints 🧬 – the repeating patterns that code your movement, balance and flow.

But when those spirals get stuck or “out of blueprint”, you feel it as pain, stiffness or poor posture.

👉 That’s where Bowen Therapy helps. By working with fascia spirals, we can release restrictions, restore flow, and help your body move the way it’s designed to. 🌪️

📍 Based in Stoke Village, Plymouth
⏰ Appointments Mon, Tue & Thu (09:30–19:30)
🔗 Book your session today: https://bowenbodyremedies.co.uk/book-an-appointment

19/09/2025

Gentle. Mindful. Nervous system aware.

Discover the Bowen difference with a subtle, holistic approach to bodywork.

01/09/2025

Bowen Technique Procedure for Ankle Sprain, realign the talus bone to relieve neck pain, tight hamstrings, knee pain & weakness, back pain and groin discomfort

26/08/2025

Peace is less about escaping the outside world and more about softening the noise inside your mind.