The Torez Way

The Torez Way Creating a better world by empowering a healthier YOU. Hello there, my name is Abeke Olatorera Samson aka Torez. I'm so excited to have you here!

Welcome to HEALTHY LIVING THE TOREZ WAY - The best way to lose weight! Losing weight without starvation, taking pills / supplements or sleeping in the gym. In 2016, I was tired of being overweight and on medication for high blood pressure due to the excess weight. I could hardly find clothes that were my size which was really frustrating. I didn't like going out or taking pictures for that matter. So, I decided to embark on a journey that would change my life. Through maintaining a healthy lifestyle incorporated with exercise, I lost 60lbs (27kg) in a space of nine months. I went from a UK size 22 to a UK size 12. I am no longer on medication for high blood pressure. I can confidently walk into any shop and know that i will find my size. I love taking pictures. My husband thinks i've become quite vain lol. I can run around and play with my children and not be out of breath within a short time. Not satisfied with just losing the weight, I decided to also embark on an educational journey. I have since obtained Advanced Diplomas in Principles of Nutrition, Weight Loss and Sports Nutrition. I support individuals who like me have struggled with their weight, lose it without going through FAD diets or spending money on a gym membership. My programs are fun and easy to follow. Don't take my word for it, check out feedback from my clients. If you follow The Torez Way, not only will you be able to lose weight, you will also learn tips on how to keep it off for good.

28/03/2020

One statement that has reduced from my clients these past couple of weeks as we've been told to stay at home is 'I DON'T HAVE TIME!'

__
Time is really all we have now, but how is this free time being used?

__
Definitely not to be fearful or anxious but to be constructive and make wise decisions that would result in long lasting benefits.

__
One of this is to be physically active and to support you, I've created a simple seven day home workout planner. Click the link below to download it
bit.ly/TorezHomeWorkoutPlanner

__
Let me know how you get on. Better still, tag me on Instagram () or Facebook () using the - hashtag.

__
I would be creating a Virtual BootCamp in April, it would be an hour of working out with me right from the comfort of your home via the internet. How cool is that. Real-time full body workout routines for all fitness types. DM if you're interested.

__
Cheers to a slimmer, healthier YOU.
Abeke 'Torez' Samson

04/01/2020

Torez shows you the best way to lose weight after losing 27kg in nine months!!

Address

Benfleet

Website

Alerts

Be the first to know and let us send you an email when The Torez Way posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Torez Way:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category