AddedFat

02/02/2020

22/03/2017

In case you missed it yesterday - The Brain-Gut Connection: Better Health for You and Your Child http://bit.ly/2nRioMN

Our brain-gut connection is a very important realization. Estimated 1 in 10 children are diagnosed with ADHD every year, and other conditions percentages such as Autism 1 in 45, sensory processing disorders or difficulties with feeding one in 6. More than 50 percent of children have one chronic dise...

21/03/2017

In case you missed it yesterday - Are Infrared Saunas Beneficial? http://bit.ly/2nFUE14

The use of infrared saunas have been shown to benefit people in many ways. Based on research and personal experience, infrared saunas have been shown to be overall good for your health. Infrared saunas, unlike the traditional saunas which heat up the air around you, are designed to pe*****te the ski...

18/03/2017

In case you missed it yesterday - Recent Hospital Sepsis Study Supports the Case for Mega-Dose Vitamin C Therapy http://bit.ly/2nQcH0D

Vitamin C has proven to treat Sepsis or Septic Shock. Doctors and hospitals will not admit that it alone can treat these problems. They insist on adding other drugs to it. This is another way of the big pharmacies making their money. Even with testimonials of people who have experienced the benefits...

18/03/2017

In case you missed it yesterday - Brown Rice Nutrition May Lower the Risk of Diabetes & Heart Disease http://bit.ly/2n8SoOO

There are significant nutritional benefit to consuming brown rice (or brown rice powder) in contrast to white or processed rice, due to comparatively higher nutriment content. It may reduce the risk of such ailments as heart disease and diabetes due to its high fiber content and good magnesium level...

17/03/2017

In case you missed it yesterday - Green Bananas – 14 Incredible Health Benefits http://bit.ly/2mR30zP

Green bananas, commonly known as unripe bananas, are a wonderful addition to a healthy, nutritional and balanced diet. Although if eaten raw, green bananas have a very bitter taste, if they are steam, boiled or fried, they will not taste so bitter. Including green bananas in your diet will provide a...

17/03/2017

In case you missed it yesterday - Resistant Starches – What They Are and Their Health Benefits http://bit.ly/2mR3q9w

Resistant starches are a different kind of fiber, which can be either soluble or insoluble. It’s worthwhile to know about resistant starches because of the many benefits they provide to our bodies. These starches can improve gut health, provide an increase in healthy bacteria, and can help prevent m...

04/03/2017

Without getting too technical, intermittent fasting makes it easier for you to consume a calorie deficit, lose body fat, and still eat the foods you love.

27/02/2017

Prebiotics improve sleep https://t.co/NcJM7Zuxr9

You’ve likely heard about the benefits of probiotics, the good bacteria found in foods that have been fermented, as well as certain supplements. However, a new study by the University of Colorado has found that prebiotics, dietary fibers, that feed the good bacteria in your gut, can help you sleep b...

21/02/2017

Walking reduces the number of hospital bed-days https://addedfat.com/walking-less-time-in-hospital/

16/02/2017

5 day fasting-mimicking diet study
...limit the risk of illnesses related to age, obesity, and cardiovascular function.

15/02/2017

What Does Your Breath Say About the Flu? https://addedfat.com/breath-analyzer-detect-flu/

14/02/2017

The Many Benefits of Turmeric https://addedfat.com/the-many-benefits-of-turmeric/

13/02/2017

Switching From Smoking To Va**ng https://addedfat.com/switching-from-smoking-to-vaping/

05/02/2017

https://addedfat.com/fasting-health-benefits/

Fasting has been a common practice since time immemorial. However, through time, the motivation for fasting has been stretched beyond religion. For centuries, fasting has been an integral pillar to not only Christianity but also Muslim and Hinduism, among other faiths. Combined with prayer, fasting…