Solution focused Hypnotherapy is a safe, effective, and proven therapy, which is based on modern neuroscience. Hypnotherapy is different to the stage hypnosis we sometimes see on television, and is simply an induced state of relaxation, during which we have access to the subconscious mind. This allows us to work on habits and behaviours which can otherwise be difficult to change. It also allows us to enhance our performance - this is particularly effective in both the sports and business. Hypnotherapy can be used to treat a variety of conditions and to support many kinds of change: Stopping smoking, phobias, weight loss, OCD, depression (including post natal depression), panic attacks, anxiety, stress, confidence, fertility problems, irritable bowel syndrome, post traumatic stress syndrome, insomnia, anger and many more! Why not make an appointment for a *free* no obligation initial consultation, and even if you decide not to go ahead, you can take away a free hypnotherapy CD.
