La Vie Blooming

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La Vie Blooming

I’m Pauline, a soon-to-be Certified Nutritional Practitioner focusing on gut and emotional health. Hey Beautiful Bloomers ! Thank you for stopping by.

I'm Pauline, a soon-to-be Certified holistic nutritionist and a Certified Personal Trainer. My passion for Fitness, Holistic health and Personal Development results from my own self-healing journey as I struggled with IBS, body image, emotional eating and nervous system dysregulation. I've spent the last 6+ years working assiduously to untangle the web of childhood trauma, which resulted in a variety of dysfunctional coping mechanism in my adult life and a variety of gut-brain health challenges. My story

Born in France, I was raised on a farm and was very fortunate to be nourrished with fresh & local products everyday. During my childhood, I was constantly bullied at school because of my body. Along with my requests, my mom send me to multiple dietitians where I followed diets after diets. Unconsciously, I started to develop this love & hate relationship with food and within myself. In 2010, after receiving my Bachelor's degree in Hospitality & Management, I moved to the United States then to Canada. In 2016, I started my fitness journey and decided to get my certification. However I felt like I was meant for something deeper. It wasn't until I worked with a practitioner in 2018 that I learned about the importance of gut health and self-love. It was at this time that I knew I had to make a change in my life in order to pursue a path that allows me to help heal others, like me, who have been suffering in silence. My mission

I believe all diseases begin in the gut and so I am dedicated to establishing links between nutrition and digestion, with an emphasis on the physiology of mental and emotional well-being. My mission is to empower women to shift into their most powerful selves through nourishing food, improved digestion and self-care practices. I want YOU to bloom, feel beautiful, worthy, safe and supported which were all the things I didn't have growing up.

03/04/2023

As a Holistic Nutritionist, I look at every aspect of health: physical, mental, emotional, spiritual, environmental to really find the deeper root of my clients health imbalance.

The slope of health chart shows the different factors of what contribute to health degradation.

This is a great tool that can be used as personal health assessment:

👉Where am I on the Slope of Health ?
👉How did I get there ?
👉How long will it take for me to climb back ?
👉What do you think it takes to get up the slope back to health ?

14/03/2023

🌸 Are you ready to BLOOM into the unapologetic woman you’re here to be ?

✨Are you ready to LET IT GO but don’t know how to trust your inner voice ?

I am very honor and proud to announce our « Blooming Sisters Retreat » ✨🌸 that I’ll be hosting along with my dear sister 🌹

This Self-Love themed retreat is a sacred, nourishing and activating experience all about nurturing the relationship with yourself, inner growth, healing, surrender, manifesting and sisterhood 💖

Join us on May 25-28th:

✨Yin Yoga & Shakti Flow
✨Guided Meditation & Breathwork
✨Nourishing Whole Food
✨Sound Healing
✨Womb Awakening
✨Sisterhood Connection
✨Wellness & Relaxation Services
✨Creative Space

Come bloom with us ✨💖

06/03/2023

Summary of our “ GLO Energy Reset & Detox Retreat “ ✨🌱 in Costa Rica 🇨🇷

As being advocates of using food as medicine, we intentionally choose Fresh & Whole Food Plant-Based 🌱 to help rebalance the body quickly & releasing stagnant energy ✨

Thank you Team GLO for this transformative journey together 💖 and making this retreat a place of abundant connections, revelations, tears of joy & relief. 🙏✨

17/02/2023

Happy to finally present my website 🤩
I’ve been working on it for months.

You can find out more about me, my health journey and about my services.

✨🌱 https://lavieblooming.com/

03/02/2023

** LAST DAY **

Today is the last day to book your spot for the GLO Online Detox Retreat that starts tonight and into the weekend !

Book your spot now and then get everything ready by tomorrow to have a cleansing, relaxing and educational retreat weekend on your own home 🙌

Join me + others from around the world as we raise our vibes together, while learning healthy habits and tools that will help elevate our wellbeing 🙏🌱🧘‍♀️

and .leon from are so excited to share this online experience as they’ve have put so much work and effort preparing a fun, immersive, and transformative experience for everyone from the comfort of their home.
This is so cool 💯

Use “ LAVIEBLOOMING10OFF “ to get a special 10% discount 🎁✨
Don’t miss out !

Booking link in my bio.

01/02/2023

**ONLY 2 DAYS LEFT**

Let’s recalibrate together !
La Vie Blooming & Team GLO are here for you every step of the way. 🙌

In just 2 days, the GLO Online Detox Retreat Weekend begins ✨
From February 3-5th (Friday night is preparation), join .leon & from as they lead you through a weekend of activities designed to cleanse your body and ignite your soul. 💯

From the comfort of your home, you will:

✨Enjoy 7 fresh, delicious, whole food, plant-based recipes curated for your detox weekend

✨Participate in guided home yoga with Grace as your personal instructor and yoga teacher 🧘‍♀️ (lucky you 😏)

✨Enjoy guided audio meditation and breathwork activities led by Bashar (with his perfect soothing voice 😍)

✨Learn the foundations of the GLO balanced plate with Grace Van Berkum (Nutrition Workshop)

✨Journal and reflect on themes of gratitude, flow and ease for 2023

✨Connect with others on a similar path via a Private Facebook Group where you can take pictures, post comments and also ask questions along the retreat weekend.

✨Take the time to focus on YOU while learning sustainable lifestyle habits that will improve your health & quality of life

You are worth it and the time is now 🙏

** ONLY 2 DAYS LEFT **

✨🎁 Take advantage of my code “LAVIEBLOOMING10OFF” to receive 10% OFF

29/01/2023

Join an growing group of people from all over the world as we destress and reboot together 🧘‍♀️

If you’ve ever wanted to do a detox within a group setting, but from the comfort of your home, this is for you 🙌
leon and from have invited us to join in for a weekend of healthy habits and recalibration from February 3-5th.

The 2-day recalibrating home retreat includes specially designed detox schedule, videos, GLO and anti-inflammatory recipes, gentle home yoga session, breathing exercises, bedtime meditation, reflective journal prompts and a 26-page educational and inspiration manual.
Friday night is evening prep, with the detox starting on Saturday into Sunday. We can all do this !

Everything you need to get you started on a path of abundance ✨💯

www.GLOonlinedetox.com Booking link in bio.

Use my referral code “ LAVIEBLOOMING10OFF” and receive a special 10% discount ✨🎁

Let’s GLO together ✨🌱

20/01/2023

Hey Beautiful Bloomers ! ✨💖

Have you ever wanted to do a detox but didn’t know where to start ? Well I have something exciting to share with you 🤩

My friends & .leon from the have designed an online detox weekend retreat that is perfect for anyone looking to jumpstart their 2023 health and wellness goals, while feeling energized, inspired and STRONGER ✨🌱

Join them on February 4-5th (Feb 3rd is the preparation night) as they lead you through a weekend of activities designed to reset your energy and help you cleanse your system.

Grace & Bashar are both Holistic Nutritionist as well as wellness practitioners in yoga, meditation, and breathwork. Their Signature GLO menu is always fresh & clean, plant-based, anti-inflammatory, gluten-free, refined sugar-free, chemical-free and most importantly delicious as it supports the body’s natural mechanism for healing 🌱

From the comfort of your home, you will:

✨Enjoy 7 fresh, delicious, whole food, plant-based recipes curated for your detox weekend

✨Participate in guided home yoga with Grace as your personal instructor and yoga teacher 🧘‍♀️ (lucky you 😏)

✨Enjoy guided audio meditation and breathwork activities led by Bashar (with his perfect soothing voice 😍)

✨Learn the foundations of the GLO balanced plate with Grace Van Berkum (Nutrition Workshop)

✨Journal and reflect on themes of gratitude, flow and ease for 2023

✨Connect with others on a similar path via a Private Facebook Group where you can take pictures, post comments and also ask questions along the retreat weekend.

✨Take the time to focus on YOU while learning sustainable lifestyle habits that will improve your health & quality of life

You are worth it and the time is now 🙏

👉 Use “LAVIEBLOOMING10OFF” for a Special 10% OFF and go to www.GLOonlinedetox.com to sign up. The link is in my bio

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Website

http://www.lavieblooming.com/

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