What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6:30pm Sunday 9am - 6:30pm

Summit Mindfulness

Home
United States
Beaverton, OR
Summit Mindfulness

Empowering individuals to transform their lives through the practice of mindfulness. Summit Mindfulness is the business and website of Alpesh 'Al' Parikh.

He offers a number of training programs incorporating basic and advanced practices of mindfulness in a workplace or community setting. His programs are tailor-made for groups or individuals. Alpesh also offers executive mindfulness coaching to business/industry leaders. He trains executives to apply a variety of mindfulness techniques, so that they are able to better deal with stressful situations. Finally, his website will serve as a platform for him to initiate and contribute to various discussions surrounding the applications of mindfulness in corporate settings.

05/06/2023

Hello Friends;

Please check out my second blog in a series of blog posts that are my varied reflections on impermanence and mortality. Let me know your thoughts.

This is the second blog in a series of blog posts that are my varied reflections on impermanence and mortality. Disclaimer: This blog series attempts to

04/28/2023

Dear Friends;

I want to showcase a very significant accomplishment. I completed the MMTCP training program and just received my certificate. Please check out my blog post here:

MMTCP Certificate Towards the end of 2020, I embarked on a journey that has made a significant impact in my own mindfulness practice and in my healing

03/28/2023

Hello Friends;

It has been a while since my last blog post. In any case, I am going to write a series of blog posts that are my varied reflections on impermanence and mortality. Please check out my first blog post here and let me know your thoughts.

This is the first blog a series of blog posts that are my varied reflections on impermanence and mortality. In Buddhism, we talk about the three marks of

05/21/2020

How can you control your thinking? How can you keep your thoughts from running wild?

PeaceHealth caregiver and Summit Mindfulness founder Alpesh Parikh led this webinar about being mindful with your thoughts and thinking patterns, covering:

* A brief review of mindfulness meditation and its benefits.
* Tips for practicing mindfulness.
* A 15-minute mindfulness practice of thought and thinking.

How can you control your thinking? How can you keep your thoughts from running wild? Watch a recording of this webinar with a mindfulness practice on thought...

05/17/2020

In our latest article with the The Wellness Universe blog, Summit Mindfulness founder Alpesh Parikh shares how we can use a tonglen meditation practice to help us cope with the stress, anxiety and hardship stemming from COVID-19.

In this article, WU World Changer Alpesh Parikh shares how we can use a tonglen meditation practice to help us through what is happening around the world.

04/29/2020

Don't miss our latest blog post on the ongoing pandemic and an essential practice called Tonglen that can help us embrace these uncertain times with more openness, compassion, inclusivity and understanding.

We now find ourselves in the midst of Coronavirus disease (COVID-19) pandemic. At the date of writing this blog post (as of 02:00 am CEST, 6 April 2020);

03/21/2020

In our latest article in the The Wellness Universe blog, our founder, Alpesh Parikh, shares about The 10 Perfections, beginning with the first one: .

In this article, WU World Changer Alpesh Parikh shares about "The 10 Perfections" beginning with the first one of generosity.

02/17/2020

Don't miss our latest addition to the The Wellness Universe blog on four ways that can help with .

In this article, WU World Changer Alpesh Parikh shares a list of 4 different activities that he used to help him along his weight loss journey.

01/02/2020

We are proud to announce that Summit Mindfulness has just been ranked as one of the best blogs for on the web by Feedspot Blog Reader!

Thank you to all of our fans for your continued support!

Mindfulness Sites Best list. Find information on bringing mindfulness, awareness, positivity, compassion and mindfulness-based approaches to all the important issues of life today, from health, emotional well-being, relationships, family life, work and creativity. A list of mindfulness blogs.

01/01/2020

Happy ! If your resolution is to practice more , check out our latest blog post on meditation that helps achieve compassion and happiness.

In the blog category “Guided Meditations”, I will provide detailed explanations for all the guided meditation tracks that I will place in the Resources

11/22/2019

It was great to contribute to another stellar Databox roundup on 2020 trends alongside Nextiva, thumbprint and | demandDrive |, among many others.

Read the full report below.

Nearly 100 marketers use their years of experience to help us predict the trends that will rule the marketing industry in 2020.

11/10/2019

Curious about the difference between guided and unguided ? Check out our blog post that clarifies the distinctions between them.

Read more about the distinctions between guided and unguided meditations.

Address

Beaverton, OR
97007

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6:30pm
Sunday	9am - 6:30pm

Website

http://summitmindfulness.com/

Alerts

Be the first to know and let us send you an email when Summit Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Summit Mindfulness:

Shortcuts

Want your practice to be the top-listed Clinic in Beaverton?

About Us

Summit Mindfulness is the business and website of Alpesh 'Al' Parikh. He offers a number of training programs incorporating basic and advanced practices of mindfulness in a workplace or community setting. His programs are tailor-made for groups or individuals. Alpesh also offers executive mindfulness coaching to business/industry leaders. He trains executives to apply a variety of mindfulness techniques, so that they are able to better deal with stressful situations. Finally, his website will serve as a platform for him to initiate and contribute to various discussions surrounding the applications of mindfulness in corporate settings.