Allie chisholm-smith

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Allie chisholm-smith

Yoga Teacher * Teacher Trainer * Integrative Bodyworker
Alchemist * Connector * SH%T Disturber

20/02/2026

This retreat is an invitation to slow down and let your nervous system settle—supported by nature, rhythm, and simplicity.

Each day includes transformative yoga, hikes through lush jungle, time in waterfalls and restorative hot springs, and we will even have an adventurous beach day.

Throughout the week, we focus on helping the body & mind move out of chronic activation and into a state of safety and rest. This happens not through effort or analysis, but through rhythm, repetition, and nature-based sensory regulation.

Rather than pushing for transformation, this retreat emphasizes receiving: steady sensory nourishment, reduced decision-making, and a slower pace that allows the nervous system to reorganize itself and heal.

You’ll leave with a calmer baseline, practical tools for sensory regulation, and a clearer understanding of how to support your nervous system in daily life—long after you return home.

If you are in need of rest that actually restores, not just distracts, this is your retreat.

If you book by March 11th at midnight, you will receive a special gift at the retreat.

Link in Bio
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18/02/2026

Deepen your teaching, strengthen your relationship with your students and take it all to the next level. This workshop will be your trail-guide to hands-on assisting with unparalleled, simple instructions to be able to discern right assists in every posture. In this workshop, you will learn the following:
- The difference between support and correction
- How to tame hyper-mobility and mobilize hypo-mobility
- How to touch and assist with integrity and confidence
- Sensitization of your hands and energy
- Communication through hands when words are not enough
- Work with the power of the breath, the strength of the ground and the fluidity of the spine
- Gain deeper connection with students
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15/02/2026

As the Year of the Horse begins, so does this year-long program that will bring you to know what your unique voice is; what your purpose is; and how to step forward with grace and ease.

Aren't you tired of feeling small, scattered, and powerless? Is it time for you to use your wisest voice?
Are you longing to belong; to stand in your own shoes; and to feel like you have purpose at this fractious time?

Find your way to your most harmonious life; build confidence & clarity; and do all of this while building a healthy community of connection and support for you to live your strongest life.

Over the year, we will meet for group coaching; small group discoveries; and individual sessions with me. This is all on Zoom, so anyone, anywhere, can join.

Are you ready to:
Figure out your elements to understand your strengths & foibles?
Name and tame saboteurs to get them to work for you?
Find & celebrate your unique role at this pivotal time in humanity?

If you are curious to know more, let me know! If it is just a hard yes! look at my website for more plus a registration link.

I would love to do this work with you!
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12/02/2026

This retreat is an invitation to slow down and let your nervous system settle—supported by nature, rhythm, and simplicity.

Each day includes transformative yoga, hikes through lush jungle, time in waterfalls and restorative hot springs, and we will even have an adventurous beach day.

Throughout the week, we focus on helping the body & mind move out of chronic activation and into a state of safety and rest. This happens not through effort or analysis, but through rhythm, repetition, and nature-based sensory regulation.

Rather than pushing for transformation, this retreat emphasizes receiving: steady sensory nourishment, reduced decision-making, and a slower pace that allows the nervous system to reorganize itself and heal.

You’ll leave with a calmer baseline, practical tools for sensory regulation, and a clearer understanding of how to support your nervous system in daily life—long after you return home.

If you are in need of rest that actually restores, not just distracts, this is your retreat.
If you book by March 11th at midnight, you will receive a special gift at the retreat.

Link in Bio
_______________

05/02/2026

As the Year of the Horse begins, so does this year-long program that will bring you to know what your unique voice is; what your purpose is; and how to step forward with grace and ease.

Aren't you tired of feeling small, scattered, and powerless? Is it time for you to use your wisest voice?

Are you longing to belong; to stand in your own shoes; and to feel like you have purpose at this fractious time?

Find your way to your most harmonious life; build confidence & clarity; and do all of this while building a healthy community of connection and support for you to live your strongest life.

Over the year, we will meet for group coaching; small group discoveries; and individual sessions with me. This is all on Zoom, so anyone, anywhere, can join.

Are you ready to:
Figure out your elements to understand your strengths & foibles?
Name and tame saboteurs to get them to work for you?
Find & celebrate your unique role at this pivotal time in humanity?

If you are curious to know more, let me know! If it is just a hard yes! look at my website for more plus a registration link.

I would love to do this work with you!
_______________

04/02/2026

Another mammoth retreat at Northern Edge Algonquin has passed and with it there is more resilience, vision, and clarity.

I never knew we could go so far in so little time!

Alchemy is possible.

The lead that we feel in this fractious world can turn to gold. But first, we need to come together and remember what matters.

You matter
They matter
The planet matters

Thanks everyone!

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01/02/2026

As the Year of the Horse begins, so does this year-long program that will bring you to know what your unique voice is; what your purpose is; and how to step forward with grace and ease.

Aren't you tired of feeling small, scattered, and powerless? Is it time for you to use your wisest voice?

Are you longing to belong; to stand in your own shoes; and to feel like you have purpose at this fractious time?

Find your way to your most harmonious life; build confidence & clarity; and do all of this while building a healthy community of connection and support for you to live your strongest life.

Over the year, we will meet for group coaching; small group discoveries; and individual sessions with me. This is all on Zoom, so anyone, anywhere, can join.

Are you ready to:

Figure out your elements to understand your strengths & foibles?

Name and tame saboteurs to get them to work for you?

Find & celebrate your unique role at this pivotal time in humanity?

If you are curious to know more, let me know! If it is just a hard yes! look at my website for more plus a registration link.

I would love to do this work with you!
_______________

31/01/2026

How is this relevant to you and your soul’s work?

It is the hub of it all!

Knowing your elemental makeup shows you your greatest strengths and greatest foibles! When you understand the forces that are moving you, holding you, and giving you your path, you will know your next step.

Take another step. Trust that you are right on time.

Link in Bio
_______________

23/01/2026

You were born for a reason. You have gifts that are exactly what our planet currently needs.

Isn’t it time that you de-fogged the mirror?

This program is for yoga teachers and non-yoga teachers. It is for people who want to believe in the power of their voices and actions. It is for those who feel ready to step into their shoes and live on purpose.

Over the 12 weeks, all participants will discover their strengths and foibles through the elements; name and tame their saboteurs and ancestral messaging; and open the door to the path that is right for them. Yoga teachers will have the added coaching of how this translates into your right niche, marketing and offerings.

All who walk this path will come away with greater clarity, compassion and drive to do the sacred work that we were all born to do.

It is time.
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21/01/2026

Date night every Tuesday

20/01/2026

When you live in a place where nature is the dominant force, it is such a pleasure to surrender and enjoy.

I love my Sundays that take place on Mondays!

Hope you had some time with what matters today.

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❄️

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http://www.alliechisholmsmith.com/

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