28/01/2026
In Family Constellations we know that saying thank you isn't just polite.
It's not just courteous.
It's not about trying to be nice.
Saying thank you is this:
"I receive it with love and I cherish it with love."
Step by step, what it truly means:
I receive it → I stop resisting what comes (even if I don't like it).
With love → not from resignation, but from awareness.
I cherish it → I don't throw it away, I don't deny it, I don't despise it.
With love → I integrate it, I transform it, I use it to grow.
If you say "thank you" and inside there's complaint, rejection, or victimhood... it's not gratitude, it's acting.
True gratitude isn't always pretty.
It's mature.
It's responsible.
It's truly spiritual.
Because giving thanks isn't just smiling.
It's taking ownership.
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