Groundfruit

19/07/2017

I prefer to just juice my beers. Not big on cooking and eating them.

The renewed interest in beets was sparked in part by the rise in availability of heirloom varieties and their interesting coloring, shapes and flavors.

15/07/2017

In case you needed a reminder.

Is organic food really healthier? Is it worth the expense? Find out what the labels mean and which foods give you the most bang for your buck.

14/07/2017

Everyone needs a health coach.

Harvard economics professors say Health Coaches are the ones who can "disrupt, transform and improve primary care" in a groundbreaking article. Our work is being noticed, we need you to act, speak out and give.

04/12/2016

Must try.

Doctor Jarvis, who studied medicine in our hometown of Burlington, Vermont, was perhaps the epitome of the New England country doctor. He worked during the first half of the 1900s, helping countless patients, visiting homes of friends and neighbors, and relying on strategies that supported and nouri

22/05/2016

Acidic bodies are unhealthy bodies. When the body is acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive. When the body is overly acidic, the body takes minerals from vital organs and bones to neutralize the acid and remove it from the body.

16/04/2016

Couldn't have said it better myself.

International recording artist and 2014 Music Educator Award Grammy Nominee DJ Cavem Moetavation is an O.G. (organic gardener), emcee, DJ, midwife, vegan che...

12/04/2016

Sugar is killing us. Not only is it the root cause of obesity, it leads to many of the chronic diseases that plague our country. Follow these 10 steps to help cut your attachment to sugar and improve your health.

10/04/2016

Fortify

From Andrographis to Vervain, Olive Leaf to Oil of Oregano, find out how much you know about these 11 herbs.

17/02/2016

Trying this tomorrow and may add to my bar.

This old German remedy has been proven to be very helpful in treating atherosclerosis, cold and infections, high cholesterol and fatigue. By the way it is also very good in improving the immunity system and cleansing your liver. For the preparation of this powerful drink you will need only four ingr…

16/02/2016

Back to basics with bitters (say that 3 times fast).

An analysis of whether digestive enzymes or traditional bitters are the best natural remedy for digestive ills such as heartburn, bloating, and nausea.

15/02/2016

I swear by this.

It happens to everyone to wake up exhausted and almost always, we believe that a cup of coffee is the answer to our problems. However, coffee is far from the healthiest thing we should consume in the morning. Our bodies are in their most acidic state in the morning, which is actually a normal thing.…

14/02/2016

I am going to get right on this.

Turmeric is one of the world’s healthiest foods. Turmeric’s antiseptic and antibacterial properties make it great for cleaning and treating wounds, and its...