I hope that visiting my site is the first step in your journey to realising your optimal health potential. I am a Registered Nutritional Therapist, working in Rutland, Leicestershire and Northamptonshire. I am passionate about food and the power of nutrition to optimise health and I look forward to sharing my knowledge with you to help you realise your health aims. I have a compassionate, easy going and non-judgemental manner, with real life understanding of the frustrations and limitations of living with invisible illness and chronic disease. Please email riabower@yahoo.co.uk to register your interest in a consultation or to learn more about by services. The Nutrition industry is sometimes difficult to navigate. As a *registered* Nutritional Therapist, I am fully insured and a member of BANT (British Association of Nutritional therapy) as well as a member of CNHC. I have an advanced diploma in Nutritional Therapy from the renowned Institute of Optimum Nutrition. I also keep up to date with new advances in nutritional science with continued professional development (CPD). I have a special interest in the immune system and in children’s nutrition, specifically adjusting the diet to support good mental function and happiness. If you have any accessibility issues, please let me know when you contact me and I will always do my best to accommodate any specific needs you may have. What is Nutritional Therapy? Nutritional Therapy is the practice of applying nutritional science to the individual. Registered Nutritional Therapists use natural foods and lifestyle changes to optimise the processes of the systems of the body. I recognise that no two bodies are the same and therefore use a personalised and tailored approach, taking into consideration your history, lifestyle, genetics and environment. My approach uses the Functional medicine model where the root cause of symptoms is investigated, through testing and deep questioning. The aim is to make sure all systems of the body have what they need to work optimally. That may be food, supplements, medications, exercise or rest. Nutritional therapy is not a replacement for medical advice. It is a complimentary therapy, not an alternative one. You can be confident that a Registered Nutritional Therapist will work with your medical team and not against it. My aim: To enter into an honest and open communication with you to allow you to take control of your health by truly understanding what your body needs for you to feel as good as possible. My aim is to support you at every stage in the process of change to enable you to reach your maximum health potential. Ria
Nourish Yourself Well
riabower@yahoo.co.uk
www.nourishyourselfwell.wordpress.com
