Lai Tattis Life & Leadership Coach Hypnotherapist

👉🏾 Having difficulty ‘making’ things happen, no matter how hard you try you just can’t seem to move into better circumstances?

👉🏾 Sick and tired of a lack of energy and generally feeling unfit and unhealthy?

👉🏾 Do you feel like there is never any time for what’s most important to you? Perhaps what’s most important is too difficult to achieve?

👉🏾 Perhaps you feel you missed out and ask yourself is this all life has to offer?

👉🏾 Maybe you are stressed with thoughts and feelings from past trauma?

👉🏾 Are you feeling sad and depressed that you are living in the past, or you are fearful and anxious of what tomorrow holds?

Whatever it is you may be feeling, you know deep down that something is not right. You know you want something better, but don’t know what it is or how to get it. If any of these resonated with you then it’s time to take the reins of your life and steer it in a new direction. A dedicated life coach can help you achieve the milestones in life that are weighing you down.

Balancing your life enables you live a happy and fulfilled life, where each minute is one to treasure, enjoy and bring gratitude. Life should be easy! But, all too often it is filled with stress, pain and that sense of ‘too hard’ or ‘something is missing and not right’ leaving you in a constant state of despair and overwhelm. Identifying that ‘something’ is part of the journey and part of the gift.

I worked as a certified personal trainer for over 10 years and realised there is MORE than just teaching people to be ‘healthy’ and reshape their bodies. I wanted to teach people how to live healthy and reshape mindset and their LIVES! Life coaching helps people improve their mental state, which is crucial for your health.

Things weren’t always rosey for me in my life. When I worked in the corporate world for over 15 years, the stress levels zapped the life out of me. Managers wanted more, it was never enough, and I was losing control of that “work- life balance”. I was bullied and felt worthless and hated the thought of going to work.

You might recognise that horrible sick feeling I always had in my stomach, it stressed me and affected my relationships, especially the guilt I felt when I had to work instead of being with my young son.

I was grappling with life and tried things that didn’t work, I spent time and money on self-help books and courses by extraordinary gurus, which gave a little improvement.

I decided to leave the corporate world at the age of 40 to become a certified personal trainer.

For over 12 years I was happy enough as a Personal Trainer however I realised after many years, no matter what I tried, happiness and contentment continued to elude me.

I understood that the mind-body connection was missing, my fears in my professional and personal life kept me stuck.

I realised that relationships can range from being abusive, controlling and narcissistic, I found myself experiencing all 3 in that order. There I was in my mid 40’s, I was in family court, a single mum, a bankruptee on government welfare with no direction. I was broken, the links that kept me together were almost gone. My inner critic and negative beliefs about myself was becoming louder and louder and I felt hopeless.

It was at this moment that I knew things had to change for my sake and my children’s.

But here is what I want you to hear, my story it isn't about what happened to me. It is about what I did to myself, and FOR myself!

I met a life coach who showed me how to put the broken links back together to transform myself and my life.

I broke through the chains I had allowed around me for years, I reclaimed the power I had given away, I found my voice, my gifts and talents and finally I was able to reclaim my energy that was truly me, so I could stand up FOR myself and my children .

I finally found my passion and purpose. I did this through techniques I now support others in. I learned how to literally take conscious control of my mind, clear negative beliefs and influences from my past to heal and install new mental programs that changed my life. I thrived on the personal growth and positive changes that happened in my life as a result.

I knew as a personal trainer I enjoyed helping people to be healthy and reshape their bodies.

However, I wanted to help people to live healthy and reshape their mindset to make real lasting change in their lives.

Becoming a Certified Wellness Coach, I loved it and went on to obtain the following certifications. Master Practitioner Life Coach, Master Practitioner of Neuro-Linguistic Programming (NLP) Time Line ™ Therapy, Matrix Therapy and Conscious Hypnotherapy.

By doing the work at a subconscious level, clearing the self-sabotaging programs I was running I shifted my beliefs, thoughts, attitudes and feelings and went on to build a life that I love living.

Through my own personal transformation as a life coach and hypnotherapist, I thought if I can heal from my past and rediscover my purpose and passion for life, I can inspire others to take back control of their life and ignite their passion and purpose.

Whether I am supporting a client with healing from their past, to getting clarity and focus to setting powerful goals, or helping them to build more harmonious relationships with themselves and others, it is all doing the same thing.

Helping them break the chains and get out of their own way so they can step up and live their lives feeling happy and whole!

Are you ready to move through your challenges, heal from the past and find the clarity and freedom that connects you with EVERYTHING YOU EVER WANTED?

The Life Coaching Process

As your online life coach I will assist you to uncover your own answers and guide you toward your own solutions. The coaching process does not revolve around me ‘giving’ you advice or telling you what to do! What I offer is a safe and powerful path to self-discovery. Identifying and addressing those key areas in your life that will help you explore and uncover your strengths. This is a relationship designed to assist you in developing greater self-awareness, allowing you to discover your potential, help grow your confidence and ultimately enable you to realise your goals.

Conscious hypnotherapy is a wonderful tool for change and transformation, it enables you to shift your perceptions, your thoughts, ideas and even your beliefs systems. It is a relaxed form of self-awareness, you are in control at all times, you are able to speak and listen, together we will work as a team to facilitate and identify any issues of concern as we go deeper into relaxation. This helps stop the programming of the subconscious mind in the background allowing you to finally break negative patterns of behaviour by being open to making positive changes to experience a better quality of life.

What are the Benefits of A Life Coach?

By engaging in life coaching sessions, we create a life that you will love to live, together we eliminate self-sabotage and help you to live your life to your fullest potential. I’m deeply invested, as there’s nothing like the feeling of watching clients make choices they were previously afraid to make. Embracing an online Life Coach empowers you to:

🔷 connect to your deepest values 🔷 release negative emotions, beliefs & influences 🔷 find peace, harmony & wholeness in your life 🔷 manage difficult times & stress 🔷 transform into your authentic self 🔷 discover your passion & purpose in life

“If nothing changes, nothing changes. If you keep doing what you're doing, you're going to keep getting what you're getting. You want change, make some.” ― Courtney C. Stevens, The Lies About Truth

What takes place during a life coach consultation?

First we will start with a brief conversation in order to discover what you are currently experiencing in life. This conversation is unlike any other you’ve had before. This is a session where I open up a dialogue with your conscious and subconscious to find out the things that have held you stuck or back in the past. By the end of the discovery session you will have options to move forward either with me or on your own personal journey.

This is not a Life Coaching Session! It’s far better than that! It is the foundation for your ongoing collaborative relationship and the beginning of positive changes. During our online session we will:

🔴 Get to know each other and see if we are the right fit 🔴 Help you gain clarity and understanding of what you want 🔴 Find out how I can help you get to where you want to be From all of the discovery sessions I have done over the years I guarantee two things: 💛 You WILL be clear about working with me further 💛 You WILL get something illuminating or that ‘aha’ moment from our time together

You can achieve effective, long-lasting change in your life. Overcoming:

🔶 Anxiety & Stress 🔶 Nerves & Public Speaking 🔶 Phobias, Fears 🔶 Sleep & Insomnia 🔶 Quit Smoking & Lose Weight 🔶 Addictions 🔶 Past Trauma 🔶 Persistent Pain 🔶 Fertility & IVF

As a life coach, I am here to help you easily climb over the obstacles that are holding you back in life. Whether you are need extra support, guidance through a difficult situation or you’re just ready to take a NEW direction in your life, I look forward to working with you. As your online life coach I am 100% committed to your success! Are you ready to invest in being your best, doing things differently and acquiring that desired result? Take back control of your energy, wellness and freedom.

Let’s take that first step together. Book your complimentary 30-minute Discovery session https://laitattis.com/contact-me/#freesession this conversation can change your life.

Lai 0422 597 594