11/09/2025
Today is R U OK? Day 🌻
Because a simple question can change a life.
At Kynd, we believe in the power of real connection, the kind that makes someone feel seen, heard, and supported. Today, we’re reminding everyone to check in on someone they care about.
💛 You don’t need to be an expert.
💛 You just need to be willing to listen.
Whether it’s a friend, a neighbour, a co-worker, or a client — take a moment today to ask:
"R U OK?"
And really listen to the answer.
Because kindness isn’t just what we do — it’s who we are.
Let’s keep the conversation going. 💛
More Resources: https://www.health.gov.au/topics/mental-health-and-suicide-prevention/mental-health-and-suicide-prevention-contacts