29/10/2025
✨🍁 ✨A Heart-Warming Autumn Cooking Class ✨
Join me for a seasonal Culinary Medicine experience designed to nourish digestion, uplift the Spirit, and gently warm the Heart.
We’ll cook together live on zoom on Tuesday, November 4 at 4 pm ET, featuring:
✨ Sweet Potato–Beet–Walnut Pesto & Tofu Cheese Bites
✨ Kale & Carrot “Lung-Loving” Autumn Salad
✨ Baked Squash with Maple-Glazed Pecans
And as a special gift of gratitude, everyone who signs up will receive access to a bonus recorded class from November past — with:
🌺 Cranberry Sauce
🥧 Polenta Quiche
🌿 Leek & Daikon Nishime with Marinated Tempeh
Let’s celebrate Food as Medicine — centering, uplifting, and deeply nourishing life's energy for the colder months ahead.
🔗 Register via link in bio
https://conta.cc/4hzJbrZ
Email from Culinary Medicine School/ Blue Pearl Earth Live Cooking Class online Nov. 4 Culinary Medicine School – Blue Pearl Earth Cooking Class: Tuesday, November 4th Group Q&A: Tuesday, November