Culinary Medicine School

30/11/2025

As we move from autumn into winter, the seasonal energies draw inward, guiding us to grow deeper roots and lighter wings. This is a sacred moment to simply accept yourself as you are — with balance, kindness, and care for others.

In Taoist cosmology, we now enter the time of the Lower Emperor, who governs the Water element, the kidneys, emotions, and ancestral energy. Dark, grounding foods — wild rice, black rice, black beans — nourish these systems beautifully. You can also support the Water element by gently visualizing your kidneys filling with clear, cool light, restoring strength and allowing impurities to flow away.

Join me for our upcoming cooking class on Tuesday, Dec. 2, and the follow-up Q&A session on Tuesday, Dec. 9.
This is more than a cooking class — it's a remembering of our deep connection with body, Earth, and cosmos.

Wishing you a peaceful and easeful transition from autumn to winter.
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Email from Culinary Medicine School/ Blue Pearl Earth Live Cooking Class online December 2nd - live Q&A December 9th - Kidney Season: Food, Energy & Inner Connection Culinary Medicine School – Blue Pe

29/10/2025

✨🍁 ✨A Heart-Warming Autumn Cooking Class ✨
Join me for a seasonal Culinary Medicine experience designed to nourish digestion, uplift the Spirit, and gently warm the Heart.

We’ll cook together live on zoom on Tuesday, November 4 at 4 pm ET, featuring:
✨ Sweet Potato–Beet–Walnut Pesto & Tofu Cheese Bites
✨ Kale & Carrot “Lung-Loving” Autumn Salad
✨ Baked Squash with Maple-Glazed Pecans

And as a special gift of gratitude, everyone who signs up will receive access to a bonus recorded class from November past — with:
🌺 Cranberry Sauce
🥧 Polenta Quiche
🌿 Leek & Daikon Nishime with Marinated Tempeh

Let’s celebrate Food as Medicine — centering, uplifting, and deeply nourishing life's energy for the colder months ahead.

🔗 Register via link in bio


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Email from Culinary Medicine School/ Blue Pearl Earth Live Cooking Class online Nov. 4 Culinary Medicine School – Blue Pearl Earth  Cooking Class: Tuesday, November 4th Group Q&A: Tuesday, November

15/10/2025

Nourish Your Spleen & Spirit This Thanksgiving Holiday — Live Cooking Class: I am teaching some of my favorite Thanksgiving dishes — through the lens of Traditional Oriental Medicine. 🥰

If you want foods that comfort the heart AND support digestion, immunity & emotional balance, join me:

🗓 November 4 · 4 PM ET · Online
🔪 Cook along or just watch — replay available!

We’ll make:
🍁 Sweet Potato–Beet–Walnut Bites with Tofu Cheese (great for circulation + grounding)

🍁 Autumn Kale Salad (moistens the Lungs for the dry season)

🎃 Baked Squash with Maple Pecans (pure Spleen energy joy!)

Registration: https://www.bluepearlearth.com/culinarymedicine

25/09/2025

🍂 Fall into Nourishment 🍂

This autumn, let’s cook together and align with the season’s wisdom—nourishing body, soul & spirit through food.

✨ Culinary Medicine Cooking Class
📅 Tues, Oct 7 | 4 pm ET | Zoom
Menu: Hōtō Stew • Autumn Pressed Salad • Millet & Apple Compote

✨ Group Q&A
📅 Tues, Oct 21 | 4 pm ET | Zoom

We’ll explore how seasonal foods strengthen digestion, lungs, and immunity—bringing harmony between body & season.

💻 Reserve your spot - more info here: https://conta.cc/4nKH4DB

Email from Culinary Medicine School/ Blue Pearl Earth Sign up now! Culinary Medicine School – Blue Pearl Earth  Cooking Class: Tuesday, October 7 Group Q&A: Tuesday, October 21 Time: 4:00 pm ET Loca

05/09/2025

🌑🌞 The Equinox & two eclipses are near —times of powerful realignment.

Our bodies are not separate from these cycles. We are living pieces of Earth, shifting with her and our own light and shadow.

That’s why the Certificate in Culinary Medicine feels so potent now:
✨ Nourish body,soul & spirit with your foods
✨Access your basic body's technology
✨ Center & raise your vibration through eating with awareness
✨ Align with the Five Elements for balance

The coming weeks bring powerful shifts: the Equinox and two eclipses.
These cosmic events invite us to pause, realign, and choose how we move forward—physically, emotionally, and spiritually.

Our bodies are not separate from these cycles. They are part of Earth—living, breathing pieces of this planet. And just as the Earth transitions through light and shadow, so do we.

In the Certificate in Culinary Medicine Course we will:

Tune the body—this living “earth technology”—through natural foods

Walk this transformative season with intention and nourishment

As the Earth turns, this is a chance to turn with it—to step into alignment with your own soul’s wish and with spirit itself.

➡️ Begin Your Journey
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26/08/2025

Join me September 2nd to cook, center, and celebrate the joy of food:
Late Summer is the perfect moment to center ourselves through food. As we move into eclipse season—a time that can sometimes stir up unsettled energies—cooking with presence becomes a way to create inner stability and coherence. With a centered body and mind, it’s so much easier to navigate whatever challenges arise.

14/08/2025

🌍✨ The Earth’s heartbeat is surging—supercharged by cosmic light from Sirius—and we’re feeling it in every cell! 🍃 Join me this September for the Culinary Medicine Certificate Course and discover how seasonal, plant-based cooking can align your body, soul, and spirit. 💫 Let’s raise our vibration—one meal at a time! 🔗

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31/07/2025

Discover the transformative power of food in our Culinary Medicine Certificate Course! This course combines ancient wisdom from Chinese Traditional Medicine with modern culinary techniques, focusing on plant-based cooking and holistic healing. Unlock the secrets of food energetics, personalized nourishment, and practical diagnostic tools. Enroll now to reclaim your vitality and live fully aligned with your soul's purpose.

https://conta.cc/475WehB

Email from 🌿 Certificate Culinary Medicine Course starts September 10th   🥦 🥕 🍎 💖 💖 💖 🍎 🥕 🥦 Discover the Power of Everyday Health Through Food Dear Friends, What if your next meal could beco

17/07/2025

🌿 Cook for Nourishment, Not Just Convenience 🌿

Tired of takeout and prepackaged meals? Join us for a refreshing seasonal cooking class and rediscover the joy of making food that fuels your body and your creativity!

🥒 Quick Nori Cucumber Salad – cooling, mineral-rich & hydrating
🍜 Korean Noodle Soup with Plant Milk – soothing, satisfying & easy to digest
🌸 Sweet and Sour Red Radishes – tangy, bright & liver-loving

✨ Cooking at home reconnects us with real nourishment—away from the fast-food mindset that molds us into consumers instead of creators.

🗓 Live Online Class: Tuesday, August 5th, 4 pm, ET
💬 Follow-up Q&A: Tuesday, August 19th, 4 pm, ET

Let’s cook something beautiful together 💚
👉 https://www.bluepearlearth.com/culinarymedicine


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Email from Culinary Medicine School/ Blue Pearl Earth Cook with Intention, Eat with Joy   Dear Friends, What if preparing a simple, wholesome meal could be an act of liberation? This month's seasonal

29/06/2025

🌿 JULY 1st – Live Zoom Cooking Class! 🌿
🌿 JULY 15th – Live Zoom Q&A/Group Consultation 🌿

Get ready for a vibrant, healthy, and delicious July 4th celebration! 🎆
Join us for a summer-inspired menu that’s festive and healing:

• Daikon Lemon Zest Pressed Salad – cleansing + refreshing
• Black Bean Burgers w/ Tofu Sour Cream – hearty + nourishing
• Fruit Salad w/ Kanten Squares + Vanilla Sauce – cooling + playful

✨ All plant-based, mineral-rich, and gut-friendly.
✨ Includes recipes + class recording.

Sign up now → https://www.bluepearlearth.com/culinarymedicine
Let’s cook something beautiful together! 💫

17/06/2025

This Summer Solstice, I invite you to pause and reconnect with your inner self. While we won’t hold our usual gathering this year, I am excited to announce the Blue Pearl Earth Culinary Medicine Online Cooking Class July 1st 2025. Explore vibrant summer ingredients and learn how food can be sacred and transformative. Join us on July 1st for the cooking class and July 15th for a Q&A session. Let's align with nature’s rhythms together.

https://conta.cc/45YMYLL

Email from Culinary Medicine School/ Blue Pearl Earth No gathering this Solstice, but let’s reconnect in July through sacred summer cooking.     During this Summer Solstice I invite you to pause—and s

02/06/2025

https://youtu.be/UedR8onEM2Y
Bones, Earth, and Ocean: Remembering Who We Are Through the Body’s Mineral Wisdom

✨ June Online Cooking Class + Group Q&A ✨
Join us at Blue Pearl Earth for a soulful dive into Culinary Medicine this June! 🌍

Cooking Class – June 3rd @ 4pm ET
Cook along with us or enjoy the recording later as we explore the healing power of mineral-rich whole foods.
Menu highlights include:
• Middle Eastern Hijiki with Capers & Mulberries
• Brown Rice Summer Salad
• Endive & Watercress Uplift Salad 🌿

Group Q&A / Consultation – June 17th @ 4pm ET
Reconnect, ask questions, share your journey, and receive guidance.

Come nourish body and soul with seasonal, sacred food. 💙
👉 Details & registration: https://conta.cc/4kDpJLm

Email from Culinary Medicine School/ Blue Pearl Earth Unlock Culinary Secrets This June 3rd! Cooking Class 6/3 and Q&A 6/17   COOKING CLASS & GROUP Q&A/Group CONSULTATION June 2025 Blue Pearl Earth –