Circle of Calm

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Cherrybrook, NSW
Circle of Calm

Hello light being! Thank you for stopping by. I warmly welcome you to Circle of Calm. A little bit about me:
I'm a lifelong student and a certified teacher of meditation and mindfulness. I have studied with the Australian Centre for Meditation and Mindfulness, and undergone Sadhguru's Inner Engineering. I have been fortunate to learn from world-renowned meditation teachers such as Emily Fletcher, Anodea Judith, Sonia Choquette, Jeffrey Allen, and deeply influenced and inspired by the teachings of His Holiness Dalai Lama, Sadhguru, Mahatria, Deepak Chopra. Meditation has been the cornerstone of my life and I have experienced its transformative powers, which I want to share with as many beings as I possibly can. Through gentle guidance, I help people cultivate mindfulness, resilience, and compassion, enabling them to flow through life with greater fluidity and grace. As a Mindvalley certified life coach, I'm passionate about guiding individuals towards unlocking their full potential and living their best lives. Empathy, authenticity and accountability are cornerstones of my coaching philosophy. As a guide and coach, I believe in creating a safe and non-judgmental space where clients can explore their aspirations, fears and obstacles openly. Using deep enquiry and compassionate listening, I help clients gain clarity on their values, identifying limiting beliefs, and design actionable plans to create lasting change. As a mum of 2, homemaker and corporate worker, I understand the challenges and stresses of life, and how they can impact everyone. Nothing would give me more joy and fulfillment than to support you and serve you in a way that would help you become your best version. I would love to hear from you and work with you. If you have questions, just send me a message.

13/11/2025

Waking up in the morning and smiling at the person in the mirror,, that’s kindness

Believing in yourself, that’s kindness

Keeping a promise to yourself, that’s kindness

Giving a warm hug to a loved one, that’s kindness

Responding, not reacting, in a situation, that’s kindness

Taking responsibility for your actions, that’s kindness

Giving your time to a good cause, that’s kindness

Acknowledging everyone’s humanity, that’s kindness

Helping someone when they least expect it, that’s kindness

And the list goes on…

Being kind doesn’t require grand gestures, even small acts can make a big difference.

Can we all wear kindness? I think it would look good on us. What do you say? 💚

Much love,
Deepika xoxo

10/11/2025

Here’s to many more laugh lines 💕💕

07/11/2025

Not every thought is truth.

Some are old fears, taking up precious real estate in your head.

Some are stories your brain created to keep you safe.

And some are just noise, passing weather in a busy mind.

You don’t have to fight your thoughts or fix them,
just notice them.

Pause. Breathe.

Ask yourself:
“Is this fact or just a familiar fear?”

Because the moment you stop treating every thought like truth, you stop being controlled by them.

And that’s where your freedom begins, not in silencing your mind, but in learning to trust the voice beneath it.

Much love,
Deepika xoxo

06/11/2025

Feeling stuck doesn’t mean there’s something wrong with you, that you’re broken.

It just means your mind and body are asking for a reset.

When life feels heavy and nothing’s moving, try this:

Move your body, even for 5 minutes.
Do one small thing to build momentum.
Ask yourself a better question - one that opens, not closes, possibilities.

You don’t need to have it all figured out.

Just take one step in the direction of yourself.

Because the moment you move, life starts moving with you.

Much love,
Deepika xoxo

02/11/2025

A sweet moment from yesterday - receiving the “Real and Relatable Voice” Award at the Celebrate Women Awards 2025!

If there were one award that I could have wanted, it would be this, as it honours yours voice through my voice. So this is for YOU ALL as much as it is for me.

Thank you so much to everyone who voted for me and everyone who watched. I’m grateful for your presence, connection and appreciation.

This awards recognises and fuels my purpose to empower women who are so incredible but sometimes don’t see it themselves, who hold themselves back from reaching their full potential or who just need someone in their corner when they are going for the big goal.

It was an honour to be present among so many wonderful, inspiring women who serve from the heart and each a winner in their own right! Thank you for all that you do!

Thank you Martha Mok for creating these awards to celebrate women. I’m still buzzing from the uplifting energy and atmosphere of the event.

With a heart full of gratitude,
Deepika xoxo

01/11/2025

We are here! Celebrating the brilliance of women-owned businesses at , Castle Hill RSL.

My first time being a stallholder at an expo - it’s exciting, a bit unnerving too! And that’s the beauty of doing things outside your comfort zone. You feel the fear but still do it. And girl o girl, do you expand and grow!! Heck yes, you do!!

Much love,
Deepika xoxo

29/10/2025

3 sleeps to go! It’s a privilege to be speaking at the Celebrating Women Expo 2025 Sydney!

I believe that this expo that Martha Mok has so lovingly and carefully curated is a celebration of each one of us, no matter what role we are playing on the day. It’s a great opportunity to get to know each other, and support each other and our community as a whole.

So come along for a chat or a laugh or to learn. I’m sure you won’t be disappointed.

Hope to see you there!

Much love,
Deepika xoxo

Address

Cherrybrook, NSW
2126

Telephone

+61481360019

Website

https://www.circleofcalm.com.au/

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