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𝗬𝗼𝘂𝗿 𝗕𝗲𝘀𝘁 𝗙𝗿𝗶𝗲𝗻𝗱 𝗶𝗻 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗖𝗮𝗿𝗲 💚
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04/11/2025

Marami pa rin tayong naririnig na diabetes myths kahit 2025 na! 😅🎄

Pero tandaan, hindi lang sugar ang nagdadala ng diabetes, at hindi rin masama ang pagkain ng prutas (lalo na kung may kontrol at tamang portion). 🍎✨

Ngayong nalalapit na ang Pasko, season ng kainan at handaan, piliin pa rin ang kaalaman at balanseng choices.
Kasi ‘pag may alam ka, mas kampante ka , at mas merry ang Pasko mo, Buddy! 💙🎁

29/10/2025

What a meaningful session, Ka-Buddies! 💙

Today’s reminded us na protecting your hands and feet starts with small daily habits — and these little things go a long way in preventing nerve damage. 👣

Here are some of the highlights from Doc Ivan Cudal, The Pinoy Endocrinologist 🩺
💡 Daily Self-Check — Your 60-second rule: Look, feel, check your nails, skin, grip strength, and temperature daily.
💡 Healthy nerves = Active life! Keep moving — exercise helps your nerves stay strong and responsive.
💡 5 Habits for Daily Protection:
✅ Check hands and feet every day
✅ Wear proper shoes
✅ Stay active
✅ Control blood sugar
✅ Nourish your nerves with Vitamin B + E

Thank you so much, Doc Ivan Cudal, for sharing your expertise and practical tips for real-life diabetic care. 🙏

And of course, a huge thank you to Unilab and Neurogen-E for supporting this session and promoting better nerve health for every Ka-Buddy! 💙

Let’s all remember: Healthy nerves, happy life! 🌟

28/10/2025

💬 Got any questions for Doc?

May mga nararamdaman ka bang tusok-tusok sa kamay o paa? 😣
Gusto mong itanong kung normal lang ba ‘to, or sign na ng nerve damage?
Or baka curious ka, ano ba talaga ang best way to protect your nerves habang diabetic? 👀

👉 Drop your questions below ⬇️
and Dr. Ivan Cudal will answer them LIVE tomorrow sa ating BuddyBetes Webinar Series: “Protecting Your Hands and Feet — Stop Nerve Damage Early” 💙

📅 October 29, 2025 (Wednesday)
🕗 8:00 PM
📍 Live on the BuddyBetes page

Let’s make this session interactive and helpful for all our Kabuddies! 🙌
Brought to you by Unilab and Neurogen-E — your nerve care partner for better days ahead 💛

27/10/2025

👣 Do your hands or feet sometimes feel tusok-tusok, manhid, or parang may kuryente?
Baka nerves mo na ‘yan, Kabuddy! 😣

Let’s talk about how you can protect your hands and feet, and stop nerve damage early 💪

Join us in our next BuddyBetes Webinar Series with Dr. Ivan B. Cudal, MD, Endocrinologist, as we learn:
💡 Why diabetic nerve health matters
💡 How early prevention can protect your quality of life
💡 Tips to keep your nerves strong and healthy everyday

🗓 October 29, 2025 (Wednesday)
🕗 8:00 PM
📍 Live on BuddyBetes page

Brought to you by Unilab and Neurogen-E — your trusted nerve care vitamin with Vitamin E that helps protect, repair, and nourish your nerves. 💛

Don’t wait for the numbness to start. Let’s take care of your nerves together!

22/10/2025

We heard you! Ang daming naka-relate sa usapan natin about nerve pain and tingling sensations, kaya let's do it again! 💪

Join us this coming Wednesday, October 29 at 8PM, for another Buddybetes Live session:

🧠💚 “Protecting Your Hands and Feet for People with Diabetes”
with Dr. Ivan B. Cudal, The Pinoy Endocrinologist.

Let’s talk about how diabetes can affect our nerves, and most importantly, how we can protect our hands and feet through good habits, early awareness, and the right support.

Discover how movement, nutrition, and the right support (like Neurogen-E 💊) can help keep your nerves healthy and strong.

📍 Live on the BuddyBetes page
🕗 October 29, 2025 | 8:00 PM
👣 Don’t miss this empowering session for better nerve health and better living!

Co-presented by Unilab and Neurogen-E, the trusted nerve care vitamin with Vitamin E for nerve protection and repair. 💛

20/10/2025

Invited ka, Buddy! 💚
It’s finally time to meet face-to-face!

We’re inviting you, lalo na kung malapit ka sa Mandaluyong area, to join our World Diabetes Day Celebration this Nov 15, 3PM sa Unilab Bayanihan Annex.

Let’s share stories, learn together, and support one another, because you’re never alone in this journey. 🤝
We’d love to meet you, talk with you, and connect for an afternoon filled with care and community.

Enjoy free health consultations, insightful webinars, exciting giveaways, at masarap na diabetic-friendly meryenda, brought to you by Neurogen-E and Unilab, advocates for better nerve and diabetes care.

⚡ Limited to the first 50 participants only! Register now!
📲 Register now at www.buddybetes.com

16/10/2025

“Kapag ikaw ay may movement, may blood flow rin — and that blood flow increases the nutrients na pumupunta sa iyong mga nerves. Kaya mas maganda ang repair, growth, and recovery.”

🔥 Powerful reminder from Dr. Ivan B. Cudal, MD, FPCP, FPCEDM The Pinoy Endocrinologist, during our BuddyBetes Webinar on Why Good Nerve Health = Better Quality of Life for People with Diabetes!

Totoo nga, every move you make helps your nerves stay healthy.
Pero siyempre, kailangan din ng tamang vitamins to heal, restore, and protect your nerves —
good thing we have Neurogen-E® from Unilab, formulated with B1, B6, B12, and Vitamin E for ! 🌟

💙 And because you asked for more, Doc Ivan is coming back this October!

Abangan ang susunod na session, Ka-Buddies, you don’t want to miss this! 🙌

13/10/2025

💚 BuddyBetes Recommends! 💚

We love featuring brands that make daily living easier for our community!

✨ Maid It Happen PH keeps homes clean, fresh, and organized per square meter, at super affordable rates. With satisfied customers and glowing reviews, they truly make it happen! 🧹💫

Let their trained Ates and Kuyas handle it with care 💖

✅ Deep cleaning
✅ Upholstery & fan cleaning
✅ Move-in/move-out refresh
✅ Toilets, bedrooms, and all the kalat!
📍 Metro Manila | Laguna | Cavite | Bulacan
📆 Flexible schedule | 💸 Rates start at ₱488 only

Because managing diabetes (and life!) is easier when your space is clean, peaceful, and stress-free. 💚

That’s why BuddyBetes really recommends Maid It Happen PH, para makapagpahinga ka, maka-recharge, at makafocus sa health mo, sila na bahala sa kalat! 🧺

👉 Book your next cleaning with Maid It Happen PH today!
📩 Message them directly or visit their page to learn more.

—
🤝 Want your brand featured on our website too?
Let’s grow together and promote diabetic-friendly and lifestyle-friendly services to our community.
👉 Visit www.buddybetes.com
or message us to collaborate!

13/10/2025

💙 WEBINAR HIGHLIGHTS: “Why Good Nerve Health = Better Quality of Life for People with Diabetes”

Grabe, Ka-Buddies! Ang daming eye-opening insights sa last session with Dr. Ivan Cudal – The Pinoy Endocrinologist. 🩺

Isa itong eye-opener kung gaano kahalaga ang pag-aalaga ng ating nerve health sa pang-araw-araw na buhay ng isang may diabetes or wala man.

😣 Puwede kang makaranas ng chronic pain na nakakaistorbo sa tulog, hirap sa paglakad, at mas mataas na risk ng foot injuries at mobility loss.

Ang pamamanhid at tusok-tusok? Hindi ‘yan normal, senyales ‘yan na kailangan na ng nerve care!

Pero good news, it's not too late para alagaan ang nerves mo!
🧠💪 With proper diet, regular movement, and support from Neurogen-E®, you can HEAL, RESTORE, and PROTECT your nerves every day.

💊 May 3x more Vitamin B1, 100mg B6, 5x more B12, at added Vitamin E - all in one capsule for !

👏 Maraming salamat sa lahat ng tumutok, nag-share ng questions, at sumali sa discussion!
At syempre, thank you Neurogen-E® for powering this insightful session with Dr. Cudal!

Tuloy-tuloy tayong matuto at mag-alaga ng sarili. 💙
Stay tuned for our next BuddyBetes Webinar Series!

09/10/2025

🎉 Eto na ang hinihintay niyo, Ka-Buddies! 🎉

Congratulations to our 5 Lucky Winners of the Neurogen-E® Loot Bag, good for 1 month supply of vitamins to help you stay active, sharp, and full of life! 💪🧠

Ang dami nating natutunan ngayong gabi tungkol sa kung gaano kahalaga ang nerve health para sa mga may diabetes.
Kapag malusog ang nerves, mas maganda ang tulog, mas magaan kumilos, at mas productive sa araw-araw. Pero kapag napabayaan ito, pwedeng magsimula ang pamamanhid, tusok-tusok, at pangangalay — mga senyales ng nerve damage.

Buti na lang, nandiyan ang Neurogen-E®, your all-in-one vitamin for ! 🌟
Formulated with a powerhouse combo of:
✅ 3x more Vitamin B1 – helps your nerves send signals properly
✅ 100mg Vitamin B6 – supports brain and body communication
✅ 5x more Vitamin B12 – repairs and strengthens damaged nerves
✅ Added Vitamin E – gives extra protection to your nerves from stress and damage

Together, these help HEAL, RESTORE, and PROTECT your nerves, with proper diet and exercise, siyempre! 💙

👉 Winners, please send us a message so we can connect you with our friends from Unilab for your prize claiming!

Maraming salamat sa lahat ng tumutok at nakisama sa ating session with Dr. Ivan Cudal, The Pinoy Endocrinologist.
Tandaan, healthy nerves mean a better quality of life.
Kaya alagaan natin ito, araw-araw, with Neurogen-E®. 💊💙

08/10/2025

Alamin kung bakit ang healthy nerves ay equal to better quality of life para sa mga may diabetes! 🧠💪

Kasama natin ang one and only, na si Doc Ivan Cudal para sa Session 7 ng ating Buddybetes Webinar Series, powered by Neurogen-E® from Unilab 💙

👉 Tune in now!

Presented in partnership with:
Unilab & Neurogen-E
Diabetes Advocacy Society Inc. (Philippine Diabetes Support)
Dialysis PH
E-Konsulta Medical Clinic
Eat’s Life Manila
The Sugar Free Bakery
Get Well Soup

07/10/2025

🧠 Got any real-life questions about diabetes or nerve pain?
Yung mga “Doc, normal lang ba ‘tong pamamanhid?” or “Bakit parang lagi akong pagod kahit okay sugar ko?”

Comment your question below 👇 and we'll make sure na sasagutin LIVE ni Dr. Ivan Cudal, the Pinoy Endocrinologist, this Wednesday, 8PM sa BuddyBetes Webinar Series! 💙

🎁 Plus, stay tuned, may Neurogen-E giveaway tayo for 5 lucky viewers!

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04/11/2025

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