The OKHealth website offers the following.
-Health and wellness articles updated daily
-Extensive exercise database and stretching database
-Events calendar
-Healthy, convenient recipes
-Health information and suggestions
-FREE health risk assessment for Benefited State Employees (BSE)
-FitBit application interface to log food intake and physical activity (BSE)
-RunKeeper application interface to log fitness activity (BSE)
-Free one-on-one health coaching (BSE)
Beginning August 11, post pics of your homemade ChooseLunch Challenge lunches. Use the Lunch Planner / Tracker to keep track. Thanks OKHealth fans!
04/08/2014
Take the ChooseLunch Challenge! Bring (and eat) homemade lunches to work at least 3 days per week for 4 weeks. This is sponsored by OKHealth Wellness. Thanks to all the BCs for spreading the word!
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