https://www.facebook.com/1941553596160365/

Kendra Nwokolo, Yakoyo road off Ojodu Berger, Ojodu Berger (2026)

22/12/2025

What do you know about this soap?
Have you used it before? What were the results and how effective it is?

…I leant that the topical applications of iru antiseptic soap for sores, wounds, and skin infections, promote healing and fight bacteria.

If you've used it before, please do well to share your experience...

Let's talk...

20/12/2025

If you see me do this...don't think I'm foolish. Its just common sense which is not even common.

Be wise. Take your Jinja everywhere you go this season....see one of the reasons below...

👇

🔹 Harmattan season
Cold, dry, dusty air irritates the throat and airways, triggering cough and pain.

🔹 Dry air = dry throat
Low humidity weakens the throat’s natural defense, making irritation and infection easier.

🔹 Dust, smoke & pollution
Generators, dust, and smoke worsen throat irritation and coughing.

🔹 Some bacterial infections still circulate
Conditions like pneumonia or diphtheria may start with severe throat pain and cough, especially where immunity is low.

✅ WHAT YOU CAN DO

✔️ Stay well hydrated
✔️ Reduce dust exposure (cover nose/mouth when needed)
✔️ Rest and eat immune-supporting foods
✔️ Seek medical care if symptoms persist or worsen

🌿 Support your immune system naturally
Many people are using Jinja Herbal Extract as part of their wellness routine because it is known for its:
• Antibacterial properties
• Antifungal properties
• Antiviral support

It helps the body fight infections and support recovery, especially during this cough-and-cold season.

20/12/2025

These 5-set traveling bags are my highest-demand items this season. I dispatched some sets to Benin City just yesterday again...
They are not cheap, and truth be told — if you’re not financially stable, you’ll see them as a luxury or even a waste of money.

I tried booking a flight recently and discovered that some airlines are fully booked until January, yet people keep saying “there’s no money.” Stay there...

A few days ago, I cleared my sitting room and gave out items that were in good condition and some fairly in good state including my old chairs (3 complete sitting room chairs). You needed to see the rush as soon as I brought them out.
👉 What I no longer need has become someone else’s treasure.
Life is funny like that.

Why am I sharing this?

Because in reality, there are only two categories of people in this world — the rich and the poor.
There’s no comfortable middle ground. You’re either doing well or you’re struggling.

Stop using that word...ehhh we are managing.
People are waking up to the reality of life.

One business model that can change your financial story faster than most people imagine going into the new year is network marketing.
You can argue if you want — but if you’re wise, you’ll pay attention.

As we step into 2026, choose the soft life.
Stop overthinking opportunities because sometimes, all you need is just to start and grace will follow.

I’ll stop here for now.

13/12/2025

Adeu sir. You will be greatly missed.

‎MARKETING EDGE, Nigeria’s leading brand and marketing communications publication, announces with deep sorrow the passing of its Founder and Publisher, Mr. John Ajayi, a towering figure in the nation’s media and integrated marketing communications landscape.

11/12/2025

Sometimes I reflect on many things but in all honesty, who else experiences this unexplainable rest and peace of mind by partnering with Multistreams TM Ltd?

God is using this company to restore hope, ignite transformation, and give countless individuals the peace of mind they’ve long prayed for.
People who once felt overwhelmed by financial struggles and health challenges are now seeing remarkable changes—because when Multistreams touches your life, the shift is undeniable.

This is a business built on calm confidence—no pressure, no unrealistic expectations, no stress. Just a welcoming system that encourages you to come as you are, begin from where you are, and grow steadily with consistent support.

And here’s the highlight:
Their product works. Truly works. No long explanations needed. No complicated stories. Real testimonies speak with clarity and power.

If you’re looking for a company that brings rest, provides genuine support, creates real opportunities, and gives you peace of mind along your journey… this is your moment.

🌟 I genuinely recommend partnering with Multistreams TM Ltd.
🌟 If you want to learn more or you’re ready to begin, send me a DM and I’ll share all the details you need.

06/12/2025

I am a proud lecturer and a doctor of naturopathy.

Meet Naturopathic Dr. Kendra and a lecturer.

Congratulations to all our graduating students today.

Uzeme Olomu-Agbodo
Kendra O'fego Agbodo-Nwokolo
Innocent Nwokolo

Faith Ugo Yemi-Ogundele

06/12/2025

Congratulations to all our graduants today....happening live today...

As a proud lecturer in this institute, I can say these students are well grounded and are ready to face the world.

Congratulations all

28/11/2025

*SHARE YOUR JOURNEY* on this amazing show *"Spotlight With Temmy"* is here again..💃💃💃🕺🕺🕺

*It's an avenue where you get to share your journey so far and learn from others as they share their journey too*

👉 This time, it's the *RETURN OF DR. KENDRA NWOKOLO*🥰

👉 It's going to be an interactive session, so let's come together and hear from her. This time, it will be a better atmosphere with stable network, God willing.

👉 You also get to learn different health tips.

👉 Do you have question(s) for her? Bring it all in!

📌 *Date:*
*Today, Friday, Nov 28th, 2025*

*📌 Time: - TAKE NOTE*
*8:30 Pm NIG Time*
*7:30 pm, UK Time*
*2:30 Pm USA (EST)*

📌 *Venue: - Zoom*
Join Zoom Meeting
https://us02web.zoom.us/j/8521269013?omn=84676455617

Meeting ID: 852 126 9013

📌 Facebook :
*Temmy Adeniji* https://www.facebook.com/Temmylinks/

*LET'S INVITE MASSIVELY PLS.*

*See you there God willing!.*

*TEMMY✍️*

24/11/2025

Do you see why alot of people with ulcer, run away from taking oranges?

Best Time to Take Oranges (If You Must Take Them)

Because oranges are naturally acidic, they can irritate the stomach lining for some ulcer patients. However, if you tolerate them:

✅ Take oranges AFTER meals
— preferably 30–60 minutes after eating, when your stomach already has food to buffer the acidity.

Avoid Taking Oranges:

❌ On an empty stomach
❌ First thing in the morning
❌ Late at night
These times increase acid irritation and can worsen ulcer pain or burning sensation.

Taking Jinja herbal extract 30 mins after food will heal you from that ulcer. Then you can snack your oranges with full chest 😂

Send a DM to 0802 402 5255 to get you Jinja herbal extract and thank me later 😊😊

12/11/2025

Feeling Dizzy, Light-Headed or Seeing Blurry? Don’t Panic — Do This First!

It can happen suddenly — you stand up, and the room starts spinning 😵‍💫.
Before you freak out, here’s what to do ⬇️

💺 1️⃣ Sit or Lie Down Immediately
Prevent a fall! Lie flat and raise your legs a bit to help blood flow to your brain.
💧 2️⃣ Rehydrate or Eat Something Sweet
Take small sips of water or a quick energy source — fruit juice, banana, or a little honey. Low sugar or dehydration could be the cause.
🌬️ 3️⃣ Breathe Slowly
Inhale deeply through your nose and exhale through your mouth to calm your system.
👕 4️⃣ Loosen Tight Clothing
Give your body space to breathe — especially around your neck and waist.
🩺 5️⃣ Check Your Numbers
If possible, check your blood pressure or blood sugar — they might be too low.
🚨 Seek medical help immediately if it lasts more than 10–15 minutes, or if you feel chest pain, weakness, or confusion.

✨ Stay hydrated, eat regularly, and rise slowly from sitting or lying positions. Your body will thank you. 💚

If you feel to talk to someone an I your health concerns, dm or Whatsapp on 08024025255

09/11/2025

Continuation from where we stopped in our last post.

How to use these adaptogenic herbs the Right Form

You can take these herbs in different forms:

✓Herbal tea or infusion – best for daily, gentle support.

✓Tincture or extract – for more targeted, faster results.

✓Powder form – mix in warm water, smoothies, or pap.

Take Consistently, Not Excessively

Adaptogenic herbs work gradually, not instantly.
Use once or twice daily for 3–4 weeks, then take a short break (about 5 days) before resuming.

# Monitor Your Blood Pressure

Because the same herb can raise or lower blood pressure depending on what your body needs, it’s important to:

Check your BP regularly (especially at the start)

Note any symptoms like dizziness, fatigue, or palpitations

Adjust the dosage if necessary

And most importantly,

# Support With Lifestyle

No herb works alone. Combine with:

Proper hydration 💧

Reduced stress 🧘‍♀️

Balanced meals (enough protein and minerals) 🥦

Adequate sleep 😴

If you need a herbal extract that can help to balance your blood pressure, then you are just a dm away.

Send a message to Whatsapp number 08024025255. You can thank me later 😊

09/11/2025

Do you know that Herbs that help to balance blood pressure (rather than just raise or lower it) are known as adaptogens — they support the body’s natural regulation rather than push it in one direction.

Here’s how to use such herbs safely and effectively 👇

Best Way to Use a Herb That Balances Both Low and High Blood Pressure

Firstly, let's Identify some Adaptogenic Herbs...

Some herbs naturally help the body normalize blood pressure whether it’s high or low, such as:

✓Ashwagandha – supports adrenal balance and stress response.

✓Tulsi (Holy Basil) – helps regulate cortisol and improve circulation.

✓Ginseng (Panax or Siberian) – gently raises low BP and moderates high BP.

✓Ginger – improves blood flow and heart rhythm balance.

✓Carpolobia alba (used in some African herbal systems) – help to regulate blood pressure and sugar metabolism.

Follow me in my next post let's discuss best ways to use these adaptogenic herbs for best results...

Meanwhile, who can relate with this last herb mentioned here?

Kendra Nwokolo

22/12/2025

20/12/2025

20/12/2025

13/12/2025

11/12/2025

06/12/2025

06/12/2025

28/11/2025

24/11/2025

12/11/2025

09/11/2025

09/11/2025

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