Emmy Harts Nutrition & Functional Medicine

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Helping exhausted, disciplined women finally break free from weight loss resistance by uncovering and resolving the root metabolic, hormonal, and gut imbalances conventional medicine overlooks.

04/11/2025

My reaction every time someone says they’re eating clean, exercising, and still can’t lose weight 👀

It’s not your fault, your hormones, stress, or gut could be the missing piece. 🤯

Comment QUIZ below and I’ll send you the link to find out what’s really holding your weight loss back. 🧬💫

04/11/2025

My reaction every time someone says they’re eating clean, exercising, and still can’t lose weight 👀

It’s not your fault, your hormones, stress, or gut could be the missing piece. 🤯

👉🏼 Comment QUIZ and I’ll send you the link to find out what’s really holding your weight loss back. 🧬💫

30/10/2025

🚨 Ever taken antibiotics and wondered what it did to your gut?

Even just one round can disrupt your microbiome, wiping out not only the “bad” bacteria, but the good ones that keep your digestion, immunity, and hormones balanced. 🦠💊

It can take months (even years) for your gut to fully recover, unless you intentionally support it. 🌿

If you’ve been on antibiotics recently, don’t panic but don’t ignore your gut either. Let’s get it back on track! 👏🏼

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