powhow

22/06/2015

Stop waiting for the "right time" to take a class! That time is NOW! We have amazing experts in so many fields! Check them out today at www.powhow.com!

03/06/2015

Start off your day by moving your body, and meditating. We have awesome yoga instructors waiting for you! Check them out at www.powhow.com

29/04/2015

Heal your entire body with Yamuna Body Rolling by Kat Bird!
This package includes 7 live classes and unlimited access to Kat's video library. A great oportunity to heal and connect!

Click here for more information!!

Heal your entire body with Yamuna Body Rolling. This series follows 7 week progression of the body: back hips shoulders knees open your heart (ribcage, neck and shoulders) pelvic floor and core neck pick any 7 videos for a complete package. watch anytime and develop a personal practice that will hea…

23/04/2015

Time to get your Bellydance on! Sign up now for Bellydance superstar- Sadie Marquardt's Complete Video Training Series.

http://www.powhow.com/packages/sadie-marquardt/sadie-s-complete-video-training-series

22/04/2015

What type of yoga are you most interested in? Which have you tried?

Check out our many awesome yoga instructors today at www.powhow.com!!

22/04/2015

Bernice Robinson having a Nutrition Chat on how to get Beach Ready!!

Are you?

22/04/2015

Holistic Nutritionist and founder of The Healthy Ginger, Natasha Bell teaching "The Thriving Mom Project" tonight. Her 6 week program to learn how to thrive as a healthy Mama!

Sign up here!: http://www.powhow.com/packages/the-healthy-ginger/the-thriving-mom-project

20/04/2015

It's Monday!! What a better way to start your week off than to sign up for the "42 Days to a Healthier You!"
*Live Weekly workouts
*Live Nutrition chats
*Videos
*Meal Plans

BONUS!! The person to show the most improvements wins BIG $$!

SIGN UP NOW!!

http://www.powhow.com/packages/brpt-studio/42-to-a-healthier-you

Join us April 20th when we challenge ourselves to get beach ready!! Let's make the summer of 2015 the best one yet! People come together for a guided self improvement challenge. With live weekly workouts, live nutrition chats, videos, and meal plans discover how challengers gain more energy, lose ac…

14/12/2014

Just another Sunday afternoon on powhow with NYC Ballet Dancer Kathryn Morgan.

05/11/2014

It's not always about a bikini ready body. Renew your energy by getting some great sleep tonight. Move through theses poses before bed and you'll sleep like a baby. Your Thursday is starting to looking pretty good!

04/11/2014

It's never too early to think about lunch! Complement your workouts with these FLAT BELLY FOODS!

03/11/2014

Instantly transform your Monday morning! Try this sequence and make your Monday awesome. hi.powhow.com/powhowfit