Body-Jam Nutrition

18/08/2018

16/08/2018

https://jcarty.goherbalife.com/en-gb

31/07/2018

Check out waffle Tuesday. Made with eggs and herbalife vanilla F1. Herbalife products are adaptable that's why I love them.

31/07/2018

More fantastic results for our herbalife members.

31/07/2018

Salad with blueberries & strawberries.

17/07/2018

Want an Olympic athlete as your personal trainer? Herbalife Nutrition ambassador Nile Wilson has taken over the health section of Daily Mail to share his fitness challenges that anyone can do from home. Check it out 👉🏻 https://dailym.ai/2LfLrrU

Gymnast Nile Wilson has come up with a 21-day fitness challenge alongside the experts at Herbalife that anyone can do at home. And the best bit? It takes up less than 30 minutes of your day!

03/07/2018

Protein is essential for life. It provides the building blocks for your body's tissues, organs, hormones, and enzymes. This macronutrient is crucial for building and maintaining muscle mass. It also increases satiety, which is why it’s so important to get enough protein when you’re limiting your calories to meet a fat-loss goal

02/07/2018

Chicken sausages full of protein and only 48 calories per sausage on a bed of advcado salad and feta cheese. Yum yum

01/07/2018

What a great poster

01/07/2018

Quote of the day
The Body We Want
Begins and Ends in the Kitchen
It Starts in the Kitchen
Food is both the greatest thing in the world and the most damaging.

Depending on what you put into your body plays a major role in both how your body looks and how you feel.

we are trying to find that compromise between food that is delicous and enjoyable and food that helps us achieve the bodies that we want.

When you can start to enjoy what you eat along what you see in the mirror then you have achieved a level of happiness that everyone should experience.

28/06/2018

28/06/2018

So where is everyone going on there holidays this year? Want to shed some pounds but also begin a healthier life style where you don’t need the fad diets? Why not try our 21 day challenge. Message me for further details.
Lets do it together!