22/11/2024
Really excited to be starting 2025 with something really special....
Have a read below👇👇👇❤️
Do country walks- open fires- nourishing food- some yoga- meditation- fun... along with menopause education workshops appeal to you ?Read more………
Looking for a Christmas gift for yourself -your sister -daughter or work colleague?
I am delighted to be co facilitating a really special bespoke women’s wellness retreat in January 2025.
My co Facilitator has years of expertise in creating women’s circle events both in Ireland and overseas. Katie has much heart centred experience and kindness in creating safe spaces for women.
Having worked in the menopause space in Ireland and the UK over the past four to five years I have witnessed the power and transformation in bringing women together in group settings.
Women at all stages of their menopause journey are welcome to join us. Everything you have ever wanted to know and were afraid to ask will be covered in a number of workshops over the weekend.
Our focus is on enabling women to thrive with education and a support toolkit which you will leave with to refer to over the next year. We know that fully understanding the significance of this life stage beyond our hormones opens new perspectives.
Location: The Mulvarra Retreat Centre beautifully situated in the heart of the countryside beside the river barrow at St Mullins Co Carlow. www.mulvarrahouse.com
Retreat weekend dates : Friday 24 th January to Sunday 26th January 2025
Booking: Click image below on Eventbrite 👇👇👇👇
For more information and to book your place check out eventbrite or DM Katie Katie Duggan or me at breber2019@gmail.com if you have any further questions.
Spaces are filling fast but we do have a few places left.
Is 2025 the year you are going to invest in YOU? Why not start by joining a group of Midlife women on a similar journey?
Step into an empowering journey where spirituality meets science and celebrate the wisdom and power of midlife!
