13/08/2022
Many people refer to Sciatica as “Any” pain in the leg. Sciatica is actually pin associated with stretching, tension, or compression of the Sciatic Nerve and has a specific distribution from the lower back through the butt and down the leg and calf and into the foot. The key to “Fixing” Sciatica is to FIRST Identify what the “Actual” cause is. Is it compression? and if so…where is that nerve being compressed and how ?! If it’s tension….the treatment will be more deliberate with that knowledge up front. Critical to determine the origin of the issue FIRST! It’s simple to distinguish for someone with the knowledge , skills, and experience…..Don’t rely on You Tube exercises….