Hannah Airey

05/05/2024

Happy World Laughter Day! 17 years ago I founded the first laughter club in the South Island, second one in NZ. Laughter Yoga has done more for my mental health than anything else - the combination of breathwork, connection to body and mind, the release of feel good hormones, connection to people who I share deep friendships with as a result of laughter yoga and the ability to reach a state of high frequency is not lost on me. Yesterday afternoon I was invited onto a marae to share laughter yoga at a hui for families affected by su***de. It was quite overwhelming and confronting at times – for myself and for some of the participants, but when we got to the end, the place where our hearts expand with joy and our minds leave our bodies, I was reminded of the gentle power we have within us to lean into what makes us feel vulnerable. Yes it’s uncomfortable, it’s also life changing. Thank you for bringing laughter yoga to the world. That weekend in 2007 indeed changed my life 🙏💗

08/12/2023

13/10/2023

I have some very exciting news to finish the week with ... a new premises and website! I've taken the leap and now have a lovely treatment room on the same site as Integrated Health (149 Barrington St, entrance off Conway St) in Spreydon. It's in The Garden Room which is a separate studio and business from Integrated Health, and has it's own entrance. I'm excited to be offering treatments in NES Health's bioenergetics and Brain and Body Synergy, as well as my previous modalities. I even have an infrared sauna blanket!!

Appointments are essential and can be made through my website www.hannah-airey.com

I look forward to treating you soon.

Hannah Airey is a motivational speaker, wellbeing consultant and holistic practitioner. Hannah's passion is empowering people to tap into what they already have and giving them the tools to do it, in a way that re-programmes the body and mind.

27/09/2022

I had the pleasure of being asked to take part in this doco with Robyn Malcolm and it’s screening tonight! If you or someone you know is struggling, reach out. Mental health is as important as physical health. It’s the unseen that can sometimes be the hardest to deal with. Big thanks to Robyn for being a part of a bigger conversation.

26/09/2022

I had the good fortune to be invited to take a short laughter yoga session to energise participants after lunch at the 3rd Death Matters conference here in ChCh on Friday. What an incredible day with inspiring speakers and thought provoking conversations. A month of events follow - be sure to check out their website! deathmatters.nz

26/09/2022

I've finally got round to joining Instagram with this account!

Please follow hannah.airey for future goodness!

05/05/2020

Well, I can't believe it's been this long since I last posted here! Hasn't a lot happened!?! I hope you're all keeping well during lockdown. I had to focus my attention on Workplace Wellbeing over the last while and as luck would have it we're running a free webinar tomorrow on Tactical breathing techniques, one of which is the Wim Hof Method.

If you'd like to jump on board, please register here. See you at 12pm tomorrow!

I'll be starting regular online breathing sessions from next week, I'll be in touch with more details later in the week!

https://workplacewellbeing.co.nz/events-2/

19/11/2019

If you're feeling like it's already the end of the year, slip in an appointment for some relaxation before it really is the end of the year!