Dr. Lisa Olszewski, Founder, American Institute of Healthy Living

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Dr. Lisa Olszewski, Founder, American Institute of Healthy Living We're here to make healthy living simple! Live your best, most vibrant, ridiculously healthy life, now! At AIHL, we’re all about baby steps. Why?

Dr. Lisa is here to give you the simple steps to achieving great health! Because we realize one simple step at a time will lead to life-long change. Everyone, at some point in their life, attempted a massive overhaul of their health. When everything changes at once, typically people get overwhelmed and eventually - usually sooner than later- give up and quit, feeling as if you’re destined to remain sick and unwell. We see this pattern play out again and again on a daily basis in our communities. That doesn’t have to be the case. It starts with one simple step at a time. We believe everyone is born with the inherent ability to heal. Your body is intelligent, has phenomenal capabilities, and is programmed to be healthy. We just need to stop interfering with our health. The state of your health today is a perfect representation of all the decisions you’ve made in your life. Your body responds perfectly to the situations you give it. Nourish your body with good, it’ll respond favorably. Treat your body unwell, and you guessed it, it will respond accordingly. Sometimes we’re our biggest contributor to ill health, without even realizing it. Here at the American Institute of Healthy Living, we know that most people want to be healthy. They’re just not sure where to go or how to do it. We’re living in a time with access to so much information, yet with conflicting resources and perspectives, all of that information becomes difficult to navigate and people end up overwhelmed. We’re here to cut through it all and teach you the simple steps to a healthy lifestyle. Think of it—if you start by making one change, just a baby step today and continue it for the rest of the month, will you be healthier or sicker at the end of the month? We believe you already know the answer. It’s these simple steps, taken one at a time, that result in true lifestyle change. By incorporating simple healthy habits – one step at a time – we begin to express health more and more, until our bodies are fully expressing health at the greatest degree. AIHL is about YOU creating the healthy lifestyle YOU want. Dabble a little or jump all in. Make yourself a better version of you, so you too can inspire your friends, your family and your community. Let’s change the health of our nation.

30/09/2025

❓ Got Questions About Your Wellness Journey? ❓

If you’ve ever felt overwhelmed by all the health advice out there, you’re not alone — and you deserve clear, honest answers.
That’s why Dr. Lisa O created the Elite Vitality Circle: a safe, supportive space where you can get guidance that’s simple, science-backed, and focused on you.

Inside the Circle, you’ll:
✅ Learn how to target the root causes of fatigue, weight gain, and hormone imbalance
✅ Get direct answers from Dr. Lisa O in live Q&A sessions
✅ Build confidence knowing you’re supported by a trusted expert and community

No jargon. No overwhelm. Just straightforward strategies to help you feel better, faster.
💚 Have a question? The Circle is where you’ll find answers — and a whole lot of encouragement.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

25/09/2025

💫 Small Steps. Big Wins. 💫

Your health journey doesn’t need to be a massive overhaul to be effective. Sometimes the smallest, most consistent actions create the biggest transformations.

Inside Dr. Lisa O’s Elite Vitality Circle, you’ll discover how to:
✅ Take the guesswork out of wellness
✅ See steady, sustainable progress
✅ Build habits that actually last
It’s not about perfection — it’s about creating a lifestyle you can enjoy, with the support of expert coaching and a like-minded community.

💚 Start where you are. Grow from there.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

23/09/2025

🌟 Nourish Your Body, Transform Your Life 🌟

Feeling tired, sluggish, or stuck in a rut? It’s not just about willpower - it’s about giving your body the right tools to thrive.

Inside Dr. Lisa O’s Elite Vitality Circle, you’ll learn how to:
✅ Boost your natural energy
✅ Support a healthy gut
✅ Detox and restore balance without harsh extremes

When you simplify wellness with expert coaching, meal plans, and community support, you make space for real, lasting change. No gimmicks. No overwhelm. Just a healthier, more vibrant you.
💚 Start small today — your future self will thank you.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

22/09/2025
22/09/2025

✨ Meet Dr. Lisa O! ✨

Healthy living doesn’t have to be hard — or boring.
If you’ve felt stuck in wellness cycles that don’t work or overwhelmed by endless health “trends,” it’s time for a real solution.

That’s why Dr. Lisa O created the Elite Vitality Circle — a monthly membership designed to help you nourish, balance, and transform your body with science-backed strategies that actually last.
💫 Feel better now — not someday.
💪 Shed the diet drama and build strength, energy, and clarity.
🏆 Be guided by an award-winning doctor who’s helped thousands find their healthiest selves.

Inside the Elite Vitality Circle, you’ll find group support, expert coaching, and a step-by-step path to whole-body wellness — so you can stop guessing and start thriving.
💚 Say goodbye to confusion. Say hello to your transformation.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle



Dr. Lisa Olszewski, Founder, American Institute of Healthy Living

22/09/2025

🎉 Real Results. Real Change. 🎉

“I just bought pants in a regular size for the first time in years.” 💖

Rose U. took baby steps with Dr. Lisa O. — and those small shifts led to big transformation:
✅ Sugar cravings? Gone.
✅ Inches? Lost.
✅ Health? Better than ever.

🌿 “I really like Dr. Lisa’s emphasis on whole body wellness... I know I’m a much healthier person now.”

This is what happens when healthy living is simple, sustainable, and rooted in whole-body wellness.
No crash diets. No overwhelm. Just real support and life-changing results.

Are you ready for your own transformation?

""🎉 Real Results. Real Change. 🎉

“I just bought pants in a regular size for the first time in years.” 💖

Rose U. took baby steps with Dr. Lisa O. — and those small shifts led to big transformation:
✅ Sugar cravings? Gone.
✅ Inches? Lost.
✅ Health? Better than ever.

🌿 “I really like Dr. Lisa’s emphasis on whole body wellness... I know I’m a much healthier person now.”

This is what happens when healthy living is simple, sustainable, and rooted in whole-body wellness.
No crash diets. No overwhelm. Just real support and life-changing results.

Are you ready for your own transformation?





Dr. Lisa Olszewski, Founder, American Institute of Healthy Living

22/09/2025

Every once in a while, God puts something in front of us that we know we’re supposed to share—and this is one of those moments.
My friend Dr. Tabatha Barber has poured her heart and calling into creating The Midlife Reset Summit—a free, 5-day online event designed to help women uncover the real reasons they’re struggling in midlife and find the deeper solutions that lead to lasting freedom.
This summit is not about surface fixes or quick tips. It’s about truth—God’s truth. It’s about understanding how He designed your body to heal, your mind to be renewed, and your soul to thrive. And I believe He has truly anointed this gathering of experts to bring breakthrough to thousands of women.
That’s why I feel so compelled to share this with you. I believe it will bless your life in a profound way.
👉 [Reserve your free seat here https://midliferesetsummit.com/signup?am_id=lisaolszewski8306

22/09/2025

💫 Feeling tired, bloated, or just “off” — and not sure why?

If you’ve tried to piece together health advice from everywhere and still feel stuck, you’re not alone. That’s why Dr. Lisa O created the Elite Vitality Circle — a monthly membership designed to uncover and heal the real root causes of low energy, weight gain, and hormonal imbalance.

Inside the program, we focus on:
🌿 Gut health
💧 Detoxification
🍭 Blood sugar regulation
🔥 Metabolic balance
⚖️ Hormone harmony

With Dr. Lisa’s proven framework and a supportive community, you’ll finally have a simple, sustainable plan that helps you reclaim your energy and live fully again.
💥 Don’t let another month slip by feeling “off.” Your spark is waiting.
👇 Join the Elite Vitality Circle and take the first step toward whole-body wellness.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

Dr. Lisa Olszewski, Founder, American Institute of Healthy Living

Summer’s wrapping up, but we’re heating things up with a sizzling 25% OFF End of Summer Sale at Healthy Living Simple by...
21/08/2025

Summer’s wrapping up, but we’re heating things up with a sizzling 25% OFF End of Summer Sale at Healthy Living Simple by Dr. Lisa O! 🎉 Now’s your chance to stock up on our science-backed supplements to boost your wellness game—whether it’s for your gut, heart, muscles, or energy! 💪😊 But hurry—this deal ends Monday, August 25! Use code SUMMER25 at checkout to save big on all Dr. Lisa O supplement line, online only!! 🛒

Why Shop Now? 🚀
Our supplements are crafted with top-quality ingredients to help you feel your best, and with 25% off EVERYTHING of DR. LISA O’S HEALTHY LIVING SIMPLE LINE , you can kickstart your health journey without breaking the bank! 💸 Here are some of our fan-favorite products to power up your body and mind:

Creatine Powder 💪: Fuel your muscles, sharpen your brain 🧠, and support healthy aging 🧬 with this powerhouse supplement. Perfect for gym-goers, thinkers, and anyone wanting to stay strong and energized! ⚡
Total Gut Reset: Next Gen Fiber 🌱: Give your gut some love! 😊 This gentle fiber blend keeps your digestion smooth 🚽, feeds good gut bacteria 🦠, and helps you feel full to support a healthy weight 🍎.
Cardiovascular Support: Daily Heart Health Helper ❤️: Keep your blood flowing strong! 🚗 This blend of natural extracts supports your veins, boosts circulation, and protects your heart’s highways 🛣️ for all-day energy.
Balance Cholesterol 🍊: Love your heart with this citrus-powered supplement! It balances cholesterol 📊, protects arteries 🛡️, and keeps your ticker happy and healthy! 💖

🎉 Beat the Quitters Day slump and keep your New Year’s resolutions alive with the Elite Vitality Circle! 🚀Did you know m...
18/01/2025

🎉 Beat the Quitters Day slump and keep your New Year’s resolutions alive with the Elite Vitality Circle! 🚀
Did you know most people give up on their resolutions by mid-January? Don’t let that be you this year. Join Dr. Lisa O’s monthly membership and stay committed to your health goals! Every month, we explore vital topics like hormone balance, fat loss, and improving mental clarity. 🧠💪
🌟 Exclusive benefits include:
LIVE Q&A sessions with health experts
Priority booking for chiropractic adjustments!
Customized nutrition plans and big discounts on supplements and lab testing!
Stay motivated, connected, and on track to a healthier you. Let's make this year different. Sign up now and transform your life! 🌈✨

Welcome to Dr. Lisa O’s Elite Vitality Circle: A Premier Naturopathic Wellness Program Her time-tested, private, one-on-one coaching program has brought optimal health to many through simple, effective steps and Dr. Lisa O is now bringing these excellent results to an online group program!

19/09/2024

! ATTN: New interview on the impact of TOXINS on the THYROID!!
I'm so glad l've partnered with Divya to bring you this never before seen interview on The Toxic Connection:
Exploring the Impact of Environmental Toxins on Hashimotos and Hypothyroid as a part of the free
"Thyroid Recharge Summit:Lose weight, boost energy and balance your hormones! online series.
Tune in to discover how daily exposure to toxins can impact the health of your thyroid... and what to do about it!
This series is your ticket to thriving health. Claim your seat so you can join me and the rest of this remarkable speaker panel to discover:
Evidence-based, cutting-edge approaches to manage, navigate and potentially reverse existing thyroid conditions, heal inflammation, gut imbalances, food intolerances, and more.
Clarity on how our food culture and medical model have been leading you astray and how to get back on course.
Fresh approaches to health that actually work!
- Don't hesitate for another moment, grab your ticket here: http://www.divyagupta.net/drlisa
- And be sure to share with anyone you know who want to get to the root cause of your thyroid so they can potentially reverse their condition and thrive!

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