10/08/2025
Hey everyone!
I’ll be on the radio show Mindful Mud (KMUD.org) today at 12:30 PM EST, chatting about back-to-school anxiety and how mindfulness can help kids and parents manage this stressful time. Whether you're a child, parent, or teacher the transition back can be difficult.
Plus, I have a free resource — 5 Mindfulness Tools to Support Mental Health in K-12 Classrooms — with easy tips you can use right from day one. Grab it for FREE at www.sliceofmindfulness.com!
Tune in and start the school year mindfully!