Peta Thompson Wellness

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Peta Thompson Wellness

Yoga | Somatic Compassionate Inquiry™ & Embodiment
www.petathompson.com

Based in Nelson, BC, on the traditional lands of the Ktuanxa, Syilx, and Sinixt peoples, I am honoured to share my work as a trauma-trained, Integrative Somatic Therapy Practitioner and Yoga Teacher. What sets my work apart is my diverse range of modalities, including Compassionate Inquiry™, Somatic Therapy, Energy Work, Yoga Philosophy, Polyvagal Theory and Psychedelic Preparation & Integration. Additionally, I bring a unique perspective shaped by my roles as a Skydiving Instructor and Human Resources Professional.

24/08/2025

22/08/2025

I am teaching a movement workshop at Wicked Woods in a couple of weeks!

:: Body is the Bassline ::

Saturday 5:45pm!

Get grounded before you get down.

A pre-rave warm up to prime your body and nervous system for the dancefloor.

Also Mitch DuPont is playing the Portal stage at 5:30am Friday night/Saturday morning 🌅

19/07/2025

I feel so honoured to be sharing a heartfelt offering at the festival that has given me so much over the past 8 years of dancing, healing, and transforming at Shambhala.

Siovhan and I will be co-facilitating a movement workshop that we believe is potent medicine, and we can’t wait to share it with you.

If you’re at the festival and feel called to ground, move, and connect with yourself and with others, please come support us on Friday at 4:30pm at the Secret Garden (Grove).

Inhabit Your Body in Contact Dance

16/07/2025

Hi everyone,

I have felt the need to address how much our phones affect our day to day lives. Not just in how we spend our time, but how we feel in our bodies, how present we are, and how easily we get pulled away from ourselves.

I created a 10 day course called Break the Scroll Cycle to support a more intentional relationship with your phone. It’s not about quitting or cutting it out. It’s a gentle, real life approach to help you get curious about your habits, reconnect with your body, and feel more focused and grounded.

The tools in the course come from my background in somatic therapy, yoga, nervous system work, and years of supporting teens and adults in recovery.

The course is $22 CAD and you can start anytime.

Here’s the link if you want to take a look:

👉 https://peta-thompson-s-school.teachable.com/l/pdp/break-the-scroll-cycle-10-days-to-rewire-your-phone-habits-and-reclaim-your-focus

Address

#7 577 Baker Street

V1L4J1

Website

http://www.petathompson.com/

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