15/03/2020
WholyFit at the Citadel is 'on hold' for now as we practice keeping safe distances, hoping to keep each other well. Look for WholyFit on Youtube. There are free workouts, including live sessions with Laura and other leaders.
Join me to learn the basics of the Lord's Prayer routine. Next time we will to pray in this flow of postures to the Lord's Prayer. Apply the Lord's Prayer in...