Gnome Holler Yoga

Gnome Holler Yoga I specialize in teaching older adults and anyone who appreciates a slower, more supportive practice. Wherever you are on your journey, you are welcome here.

My classes weave together mindful movement, grounding breathwork, and soothing sound healing.

I use grounding a lot in class here are other ways to practice it.
12/17/2025

I use grounding a lot in class here are other ways to practice it.

Lovely little gift from my son
12/16/2025

Lovely little gift from my son

12/16/2025
Mr Elf says come to Yoga on Tuesday.. 5:30
12/15/2025

Mr Elf says come to Yoga on Tuesday.. 5:30

What do you need to practice yoga ?
12/15/2025

What do you need to practice yoga ?

This video is a quick explanation of the items I think you might need to practice yoga ..Think Blocks, Mats etc.. ...

12/14/2025
This is a nice twist on Belly Breathing..
12/14/2025

This is a nice twist on Belly Breathing..

12/10/2025

Badger- 9 year old male and our longest term resident! Looking for his furever home for the holidays🎄❤️

Address

Franklin
Franklin, FL
28734

Telephone

+13528728150

Website

http://www.gnomeholleryoga.carrd.co/

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