Take Back Your Plate

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Take Back Your Plate A food revolution engaging people to create nutrition makeovers, one plate at a time.

Take Back Your Plate is a grass roots movement with the goal of educating and inspiring people to eat nutrient dense foods that heal rather than harm their bodies, making positive change, one bite at a time. Our current American food industry proliferates large quantities of processed and chemically distorted food. This is now resulting in epidemic proportions of obesity, diabetes, heart disease, asthma and chronic ailments. Take Back Your Plate encourages individuals to make better food choices, one day at a time and one plate at a time.

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