Back To Your Roots Therapy and Wellness Clinic Hythe

Back To Your Roots Therapy and Wellness Clinic Hythe Back to your roots specialise in the treatment of pain and lack of mobility whether acute or chronic

10/12/2025

Good afternoon everyone.

If you have ever visited me (George) at Back to your roots and I have helped you in any way, may i ask a favour and pop a review on the GOOGLE page please.

By adding a ⭐️⭐️⭐️⭐️⭐️ review it will help my business infinitely.

Thank you so much in advance everyone.

What an amazing year it has been and you have all made my job an absolute breeze.

Got neck pain?Back pain?Hip or groin pain?Trapped nerves?Shoulder issues?Back To Your Roots is the place for emergencies...
09/12/2025

Got neck pain?
Back pain?
Hip or groin pain?
Trapped nerves?
Shoulder issues?

Back To Your Roots is the place for emergencies, SOS moments, and everyday pain.

We help you recover, reset and move again.

Pot hole in the middle of hythe. Opposite Heat wave tanning salon.I just stuck the cone in it as two cars drove through ...
09/12/2025

Pot hole in the middle of hythe. Opposite Heat wave tanning salon.

I just stuck the cone in it as two cars drove through it.

It will break your car. Be careful.

02/12/2025

Emergency Appointment Success:

We had a patient who was in absolute agony this morning—his partner even thought he’d need to go to the hospital. He came in on crutches, barely able to move, with what we suspected was a sacroiliac joint sprain mimicking disc bulge symptoms. After a 45-minute session, he literally walked out without the crutches. It’s going to take a bit of time for his body to fully straighten out—maybe a few weeks and a couple more sessions—but the difference before and after is night and day.

Patient review -
01/12/2025

Patient review -

26/11/2025

45 minutes and just one appointment. The proof is in the pudding.

You don't have to put up shoulder issues like this. There are some superb therapists out there that can help you.

Fortunately I am one of those people that can help.

Pop me a message And I'll get you booked in for a session.

26/11/2025

45 minutes and just one appointment. The proof is in the pudding.

You don't have to put up shoulder issues like this. There are some superb therapists out there that can help you.

Fortunately I am one of those people that can help.

Pop me a message And I'll get you booked in for a session.

We have Ella back in the clinic this week!Sports Massage Availability — HytheIf you’ve been carrying muscle tension, rec...
22/11/2025

We have Ella back in the clinic this week!

Sports Massage Availability — Hythe

If you’ve been carrying muscle tension, recovering from activity, or just need some time to unwind, I offer tailored sports massage and deep tissue massage designed to restore comfort and mobility.

I genuinely care about your wellbeing. Each session is adapted to target your problem areas, support recovery, and leave you feeling refreshed, restored, and moving more freely.

Still only £35 for 60 minutes or £20 for 30 minutes.

📅 Upcoming Availability:
✨ Monday 24th: 5pm – 9pm
✨ Wednesday 26th: 10am – 3pm

📍 Book your session:
facesconsent.com/bookings/ella-pinckney

Or feel free to message me directly for help with booking.

Looking forward to helping you feel your best!

03/11/2025

💥 Do not try this at home. 💥

This was one of those “experience only” moments — heavy bench press, no spotter, and on the last rep fatigue hit hard.

After decades of lifting, I was able to stay calm, sit up, and deadlift the bar safely off my lap. Experience doesn’t just build strength — it builds composure under pressure.

Train smart. Respect the weight.

03/11/2025

🎥 Shoulder Mobility Transformation
Have you checked your shoulder mobility recently? 👀

This patient came in struggling with pain and restricted shoulder movement — unable to lift their arms properly. After targeted treatment and activation work, both shoulders now move smoothly and pain-free through full range.

Don’t ignore tightness, clicking, or limited motion — it’s your body’s early warning sign. Address it before it becomes an injury.

📍 Book an assessment at Back To Your Roots Injury Therapy — discover what your shoulders should be capable of.

Address

11 High Street, Hythe
Southampton
SO456AG

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