Delamere Rehab

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Delamere Rehab The UK's first purpose built addiction treatment clinic. Modern-day addiction treatment. At last On site gym

27/02/2026

We’re super excited to share progress at our new site in Nottingham. 👷🏼🧱

With the demolition of existing buildings in full swing now, we will soon begin to develop what will be Delamere’s second purpose-built addiction treatment and behavioural health clinic.

We opened our Cheshire clinic in 2020 and have since helped over 1,400 guests Grow Beyond Addiction.

Becoming a multi-site operator will enable us to offer our unique treatment programme to more people 🙏🏼

Stay tuned for updates.

08/02/2026

When a person breaks free from their addiction, it can unlock a whole new life for them; new beginnings, a fresh perspective and a life free from the burden and isolation that is often caused by addiction.

For our Recovery Mentor Jerome, breaking free from his alcohol addiction enabled him to live freely - a basic human right we often take for granted, but something that has made a world of difference to Jerome’s life.

His story underpins the cruelty of addiction, and how it thrives in isolation. But with the right support, you too can break free.

If you can relate to the isolation Jerome felt as a result of an addiction you’re struggling with, think about reaching out to a member of our team.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

03/02/2026

Beyond the obvious dangers of substance abuse, it also depletes nutrients, which damages both the body and the brain. A wholesome, nutrient-filled diet is key to a successful recovery, helping to repair this damage, as well as stabilising mood, boosting energy and helping to reduce cravings along the way🌱

Our Sous Chef Neil is incredibly proud of the part he plays in guests’ recovery, taking his role to heart to help to nourish them from the inside out, laying the best foundations for a thorough recovery💛

We’re incredibly grateful to  for dedicating a chapter of her latest book, ‘Little Addictions’ to Delamere. In a chapter...
02/02/2026

We’re incredibly grateful to for dedicating a chapter of her latest book, ‘Little Addictions’ to Delamere.

In a chapter titled: ‘What we can learn from this 5-star rehab,’ Catherine shares her thoughts after spending time at Delamere last year. She says: “The first thing that attracted me to Delamere was this: the activities it includes are spookily aligned to the activities that helped when I was getting sober.

“The centre also champions a personalised approach to recovery, rather than trying to create a conveyor belt of people shaped like cookies - something I feel strongly about.”

Little Addictions looks at the everyday habits and coping mechanisms many of us lean on - from alcohol and work to food, perfectionism and people-pleasing - and asks what happens when they quietly begin to take control.

We’d strongly encourage you to grab a copy of Little Addictions, which is out NOW.

01/02/2026

Although attitudes towards addiction are shifting - and rightly so - there are still many misconceptions and stigmas associated with addiction.

Recovery Mentor Jerome believes stigma can derive from a programme somebody has watched on television, or a lack of lived experience - for some he says it could even be about denial of their own addictions and the shame they feel.

If Jerome’s story resonates with you, or if you’re inspired by his journey, we invite you to follow along on our pages and enable notifications to keep up to date with each instalment as they’re posted.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

28/01/2026

For those struggling with an addiction, asking for help can feel like an impossible and incredibly overwhelming concept. If this resonates with you, please reach out to a member of our team - we’re always here, and always willing to help.

“In the words of Glinda and Elphaba from Wicked, sometimes people come into our lives for a reason - because I knew you, I have been changed for good,” says our Recovery Mentor Jerome, who has been sharing his own recovery story over the past eight weeks.

When a person reaches out to Delamere, they’re not admitting defeat - they are simply opening the door to changing their life for the better.

If you've been inspired by Jerome's story, tell us why below.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

25/01/2026

If you’re struggling with addiction, there are many places you can turn to for the support and guidance you may need to begin your recovery journey - so what makes Delamere so special?

Here, in part four of his personal recovery story, our Recovery Mentor Jerome shares: “The magic of Delamere is that it respects everybody’s autonomy, believing that everyone has the resources deep within themselves to manage a life of recovery, it’s just giving them the safe space to unlock those gifts, talents, tools and their core beliefs.”

We invite you to stay connected to our pages and enable notifications to keep up to date with each instalment of Jerome’s story as they’re posted.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

18/01/2026

Like many of our former guests, our Recovery Mentor Jerome says his life has changed for the better since recovery - but even so, it hasn’t been the easiest road to navigate🧭

Although he no longer experienced cravings for alcohol following his time here at Delamere, he describes labelling himself as a ‘dry drunk’ - explaining that he was still lying, still angry, resentful and paranoid, all the feelings he’d previously associated with drinking.

“Eventually I realised that it’s about more than putting down the drink, it’s about a change of personality as well,” he adds, in part three of his recovery story.

If Jerome’s story resonates with you, we invite you to follow along and enable notifications to keep up to date with each video as they’re posted.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

16/01/2026

As ketamine’s recreational use continues to rise, there’s growing concern for a condition known as ‘K-Bladder’ - but what exactly is it?

Here, our Psychiatrist Dr. Catherine Carney explains the condition, a syndrome induced by repeated ketamine use.

She says: “It’s associated with quite painful urination and cramps, some people may also experience blood in their urine. Some people can experience incontinence and in extreme cases, we have had people who are waiting for their bladder to be removed.”

Trigger warning: This post contains references to substance abuse.

14/01/2026

Care that’s built around you.

Many things can contribute to the development of addictive behaviour.

Addiction, which is nobody’s fault, can be viewed as a coping strategy that almost works to change the way we feel…

It follows that understanding and working through the root causes of addictive behaviour is a core component of how we recover.

If we are to truly grow beyond addiction, though, we need a new set of tools that help us to manage how we feel, on a daily basis.

This is where sustained, long-term recovery happens and that is what we’re aiming for.

Traditional treatment approaches prescribe a set of tools that are, in truth, fairly generic. 

Go to meetings, write a journal, stay in therapy.  These work to a point.    

If our feelings continue to get in the way, however, sobriety is perilous at best.

The tools we need depend on which core systems are affected for us…

During each guests’ stay here we assess core systems as part of each care plan. 

This enables more precise, evidence-based pathways and an approach that works for the individual.

What we often find in people that have struggled with addiction is that certain systems become either elevated or depleted.  It’s little wonder that most of us relate to feeling restless, irritable and discontent in active addiction. 

But what are these ‘systems’ and where do they come from?  The neuroscientist Panksepp discovered 7 primary affective systems.

FEAR, SEEKING, RAGE, LUST, PANIC, CARE, JOY

Assessing these using Delamere’s unique clinical tool enables us to offer more precise, evidence-based pathways that lead to better, lasting outcomes.

Understanding which systems are dysregulated enables care teams at Delamere to intervene with tailored interventions.

One size does not fit all.

13/01/2026

The new year, and the resolutions we make to mark it, can be a real positive turning point for taking action to create change for the better. But for those who are physically dependent upon alcohol, participating in challenges like Dry January may actually do more harm than good.

Our psychiatrist, Dr Catherine Carney, shares her insights into traditions such as Dry January, and why seeking medical, professional help to shape sustainable, realistic lifestyle changes is always better than setting yourself up to fail with short-term, unachievable goals🌱

11/01/2026

“At the age of 18, when I began my training to be a Priest, I was that 18 year old gay man, completely ashamed of his being a homosexual and thinking I could escape from my problems within the institution of the Roman Catholic Church.”

Here, in part two of his recovery story, our Recovery Mentor Jerome bravely shares what he believes to be one of the biggest catalysts in his reliance on alcohol - the lie he was living for 30 years as a Roman Catholic Priest.

Jerome says: “I found the drink took away stress, anxiety, loneliness, and isolation, but today I realise that those same problems always arrived back whenever I sobered up.”

Addiction thrives in isolation, and this was certainly true for Jerome. But with the necessary medical intervention, ongoing support and a whole new belief system founded here at Delamere, he was empowered to change his life, and wouldn’t change his life today for anything.

Trigger warning: This post contains discussion of addiction, low mood and substance abuse. Please take care while viewing.

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