Capalaba Natural Health

Capalaba Natural Health Since 2003, Capalaba Natural Health has been helping women and men across the Redlands transform their health naturally.

Helping Redlands women & men 40+ lose weight, boost energy, reduce pain & improve their health naturally 💚 Trusted locally since 2003 with over 3,000 weight loss successes. Led by award-winning naturopath Tony — supported by naturopath Colin — our clinic has supported thousands of clients with challenges like weight loss, low energy, stress, anxiety, digestive issues, and hormonal changes. We specialise in supporting women aged 40–65, who often come to us seeking help with weight loss, fatigue, stress, and hormonal balance. But many men also turn to us for natural solutions to their own health goals — and we’re proud to support them too. We believe you deserve to feel vibrant, confident, and supported — not overwhelmed by quick fixes or one-size-fits-all advice. That’s why we take the time to understand your unique needs and create a personalised plan that works for your lifestyle. Over the years, we’ve helped more than 3,000 people lose weight naturally — and keep it off. One client shed 120kg, while many others have lost 20–50kg and rediscovered their energy and zest for life. Beyond weight loss, our naturopathy, food intolerance testing, and frequency-specific microcurrent therapy have helped countless people improve digestion, relieve pain, balance hormones, and lift their energy to an 8–9/10.

💚 Take the first step towards feeling your best — call us today on 3823 3103 or book online at https://capalaba-natural-health.simplecliniconline.com/diary.

Meet Tony (and his sidekick Rocky 🐶) from Capalaba Natural Health, joining our mums for a beautiful wellness walk in th...
06/11/2025

Meet Tony (and his sidekick Rocky 🐶) from Capalaba Natural Health, joining our mums for a beautiful wellness walk in the Redlands 🌿💚

Tony’s passion for helping people feel their best extends far beyond the clinic. He’s all about getting outdoors, moving your body, and supporting a healthy, balanced lifestyle. Walking is one of the simplest ways to boost mood, reduce stress, and improve overall wellbeing and it’s even better when shared with good company.

If you’ve been feeling low on energy, struggling with weight loss, or just not quite yourself, Tony’s naturopathic approach can help you get back to feeling amazing — lighter, clearer, and more energised.
✨ Learn more or book a consult via info@capalabanaturalhealth.com.au to start your wellness journey today.

05/11/2025

⭐ The Weight Loss Stars Board! ⭐

Sarah from Capalaba Natural Health has been busy updating their Weight Loss Stars board & celebrating every client who’s achieved amazing results through their natural weight loss program 🌿

She says it’s such a wonderful feeling seeing her clients’ reactions when they realise how far they’ve come - proud, happy, and truly inspired by their own results 💫

Every star on that board represents real effort, real change, and a community cheering them on 👏

✨ Start your own journey today & you could be the next name on the board!
📅 Book your consultation here: www.capalabanaturalhealth.com.au

What a beautiful evening at .cave.wynnum with our Naturopath, Tony from Capalaba Natural Health 🌿 Full of laughs, learn...
05/11/2025

What a beautiful evening at .cave.wynnum with our Naturopath, Tony from Capalaba Natural Health 🌿 Full of laughs, learning and sharing.

Tony shared his knowledge on how your gut can positively and negatively affect your whole body. He also showed signs to look highlighting if your gut is disrupted and offered natural solutions for improving your gut health and overall health.💚

Thank you, Tony, for helping our community prioritise their health and feel their best from the inside out!

We’re so excited to be teaming up with Mums Club - Capalaba, Alex Hills & Surrounds for a special Mums Morning Tea on M...
04/11/2025

We’re so excited to be teaming up with Mums Club - Capalaba, Alex Hills & Surrounds for a special Mums Morning Tea on Monday 24th November from 9.30am - 11.00am. This event is created just for women who need a little recharge before the festive season hits. 💕

As the year winds down, so many of us are running on empty - juggling work, family, and school events while trying to hold it all together. If you’ve been feeling tired, overwhelmed, or stretched thin, this morning is for you.

Join Tony from Capalaba Natural Health for a relaxed and friendly morning tea at the Alex Hills Hotel where he will be sharing simple, natural ways to:

🌿 Understand what’s really behind your fatigue
☀️ Support your energy and mood naturally
💖 Reset your body (and mind) before Christmas chaos begins
☕ Tea and coffee are on Tony, and every attendee will receive a free Energy-Boosting Guide to help you feel lighter, calmer, and more vibrant.
👶 Babies and little ones are welcome, we’ll be set up outside by the playground so everyone can relax.

🎟️ This event is for mums and women only & spots are limited!
👉 Register now: events.humanitix.com/mums-morning-tea-beat-the-end-of-year-fatigue

Let’s come together for connection, calm, and a cuppa & finish the year feeling more like you again. 💫

🤣 Colin’s Crack-Ups!“I’ve lost my winter weight… but now I’m working on my spring rolls!” 😋If you’ve met Colin, you know...
04/11/2025

🤣 Colin’s Crack-Ups!

“I’ve lost my winter weight… but now I’m working on my spring rolls!” 😋

If you’ve met Colin, you know he’s always ready with a good laugh — and a lot of great health advice too! 💚

He’s one of our naturopath's (With a cheeky/dubious sense of humour) and a real passion for helping people feel their best.

Whether you’re working on your weight, energy, or just need some motivation (and maybe a laugh), Colin’s here to support you every step of the way.

👉 Book a consult with Colin or our friendly team today on 3823 3103 or www.capalabanaturalhealth.com.au

# Social Mums Club - Capalaba, Alex Hills & Surrounds

Been more than 12 months since your last weight loss visit? We’d love to welcome you back 💕Reboot your health with a $29...
31/10/2025

Been more than 12 months since your last weight loss visit? We’d love to welcome you back 💕

Reboot your health with a $29 Weight Loss Assessment:
✔️ Get a fresh plan that works with your lifestyle
✔️ Credit your $29 back if you join our VIP Program
✔️ Flexible pay-as-you-go options available

There’s no better time to reset and feel your best again. Book now 👉 capalabanaturalhealth.com.au or give us a call on 3823 3103.

💫 Finding Energy and Balance After Years of Fatigue & Hot Flushes 💫When Casey (56) first came in, she was exhausted. Des...
29/10/2025

💫 Finding Energy and Balance After Years of Fatigue & Hot Flushes 💫

When Casey (56) first came in, she was exhausted. Despite years on HRT, she was still having around 15 hot flushes and night sweats every single day 😓

Her energy was so low she needed full days of rest just to get through her part-time work — she described it as “my battery is flat and life is passing me by.”

Through gentle, targeted naturopathic support, nutritional changes, and lifestyle adjustments, we worked to support her adrenal and nervous system health — the body’s stress and energy centre.

☀️ As her adrenal rhythm restored, her energy lifted
🔥 Her hot flushes disappeared
💃 And she felt like herself again — calm, balanced, and full of life!

Natural therapies can play a powerful role in helping women find their spark again through menopause and beyond 💗

If you’ve been feeling flat, tired, or stuck in a cycle of fatigue and flushes, know that support is available. 🌿

Weight loss isn’t just about looking good - it’s about living well. 💚Even small changes can:✔️ Lower the risk of diabete...
29/10/2025

Weight loss isn’t just about looking good - it’s about living well. 💚

Even small changes can:
✔️ Lower the risk of diabetes + heart disease
✔️ Reduce back + joint pain
✔️ Improve insulin resistance
✔️ Boost energy + confidence

Your health is worth it. Ready to lose weight naturally? Book your Weight Loss Assessment today and start seeing real results.
Call Capalaba Natural Health on 3823 3103 to book your Health Assessment!

🥗😂 Colin’s at it again with his herb-inspired humour!This week’s “Colin’s Crack-Up” is all about running out of… Thyme!H...
28/10/2025

🥗😂 Colin’s at it again with his herb-inspired humour!

This week’s “Colin’s Crack-Up” is all about running out of… Thyme!

His jokes might make you groan — but his naturopathic advice will make you feel great! 😂🌿

🌿 Come see Colin at Capalaba Natural Health for expert support with your health and wellness goals — and maybe a laugh or two along the way!

Such kind words from Ashlee! We are thrilled that you have had such great results and we are very proud of your journey ...
26/10/2025

Such kind words from Ashlee! We are thrilled that you have had such great results and we are very proud of your journey so far. Keep at it!

Ready to lose weight naturally?
Book your Weight Loss Assessment today and start seeing real results.

Call 3823 3103 to book in for your first consultation.

It’s birthday time for the man who helps us all feel younger, lighter and brighter!Happy Birthday Tony 🥳💚Thanks for all ...
24/10/2025

It’s birthday time for the man who helps us all feel younger, lighter and brighter!
Happy Birthday Tony 🥳💚

Thanks for all you do to support your clients and our community on their health and wellness journeys.
We hope your day’s filled with good vibes and great energy - the kind you’re always giving everyone else 😉

💚 Your Health, Your Way! 💚At Capalaba Natural Health, we believe wellness isn’t one-size-fits-all. Every body, every lif...
24/10/2025

💚 Your Health, Your Way! 💚

At Capalaba Natural Health, we believe wellness isn’t one-size-fits-all. Every body, every lifestyle, and every health journey is unique and that’s why we focus on personalised, holistic care.

Whether you’re looking to boost energy, reduce stress or anxiety, support immunity, ease everyday aches, or simply feel like your best self again, our team of naturopaths is here to guide you every step of the way. 🌿

Your health matters and taking small, consistent steps today can make a big difference tomorrow. ✨

Contact 3823 3103 to book your consultation and see how we can help you!

Address

The Hub, Level 2/2 Loraine St, Capalaba QLD
Capalaba, QLD
4157

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 8:30am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Capalaba Natural Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category