Yoga With Mary

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Yoga With Mary

Mary is a yoga teacher with over 20 years teaching experience. Specialising in Vinyasa and Yin yoga, Yoga therapy and Thai Yoga massage.

Mary is also an open water swimming coach and runs classes, workshops and yoga and swimming retreats.

12/12/2025

11/12/2025

10/12/2025

Viparita Karani at 35000 ft!

25/11/2025

Hit the snooze button…
Hit the snooze button, and use it as a timer. Use those 10 minutes to set intentions for your day. Use those 10 minutes to breathe in power and strength for the day ahead.
“Lying here this morning, I smile. A whole new day lays before me. I wow to be present and to greet all beings with kindness”
Try it, and have a great day 🙏

16/11/2025

Thanks to everyone who came along to this evenings Winter Chill.
Next session 4th of January “New beginnings”

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http://yogawithmary.co.uk/

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