Trainer T. Fitness Yoga

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Trainer T. Fitness Yoga

200 Hour Yoga Instructor that makes Yoga workouts fun and inspiring in a fitness style of Yoga. Get strong, get lean, and love the results!

30/07/2025

https://www.facebook.com/share/p/16oHzjSzhj/?mibextid=wwXIfr

📣 Join us for the first yoga festival in St. Louis at Chesterfield Amphitheater on Saturday, September 6. Free and open to all, the festival includes 40+ wellness vendors, guest speakers, a plank challenge, lots of local food options and a 75-minute sunset vinyasa class. 🌅

We are still accepting sponsors! Reach out to bobbi@namaste-stl.com to be a part of this community event. 💫

12/04/2025

28/07/2024

Easy after work out snack. Greek yogurt, berries and granola.

04/02/2024

I will be hosting a restorative yoga session at the newly opened The Healing Path in Arnold. https://www.thehealingpath.co/book-online

29/01/2024

Thanks to one of my clients I got this wonderful onesie!

15/12/2022

Adding variation to poses can help get deeper into your practice.

30/10/2022

When your class masters wild thing and side angle 👍

20/09/2022

Scorpion pose can benefit low back strength.

25/03/2022

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Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 15:00
Thursday	08:00 - 19:00
Friday	11:00 - 19:00

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facebook.com

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