3 Method Space

10/09/2023

Ashtanga Yoga - Led ½ Primary classes.
Central Brighton - Doug Taukobong-Olsen.
SYC Level II Authorised.

I'm excited to be putting on 3 classes a week from September 2023 until December 2023 at 2 great venues in Brighton and Hove:-

Yoga in the Lanes ( yogainthelanes.com )
- from Tuesday 12th Sept.

Luna Wave Yoga ( lunawave.co.uk )
- from Thursday 14th Sept.

Tue. Evening - 6.00 p.m. @ Yoga in the Lanes
Thurs. Evening - 7:45 p.m. @ Luna Wave Yoga
Sun. Morning - 7:45 a.m. @ Luna Wave Yoga

All classes are ½ Primary.
See studio websites for class pricing.

31/03/2019

The correct Method

1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois. Students: Chuck Miller - http://www.sama-ashtanga.org Maty E...

15/02/2018

“Right Yoga is a vine of pleasant fragrance. Wrong Yoga is a sharp pointed arrow - avoid it."
Sri Tirumalai Krishnamacharya

Ashtanga Yoga Led Primary Series
11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

With KPJAYI Level 2 Authorised Teacher
Doug Taukobong-Olsen
(sharathjois.com/teachers-directory/europe)

08/02/2018

“In the practice of Yoga one can emphasise the body, the mind or the self and hence the effort can never be fruitless."
Sri Tirumalai Krishnamacharya

Ashtanga Yoga Led Primary Series
11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

With KPJAYI Level 2 Authorised Teacher
Doug Taukobong-Olsen
(sharathjois.com/teachers-directory/europe)

31/01/2018

"The whole purpose of Hatha yoga is to purify and control our senses. It is the ultimate science of helping us discover what lies behind the apparent reality of body and mind."
Sri K. Pattabhi Jois

Ashtanga Yoga Led Primary Series
11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

With KPJAYI Level 2 Authorised Teacher
Doug Taukobong-Olsen
(sharathjois.com/teachers-directory/europe)

26/01/2018

"Body is not stiff, Mind is stiff"
Sri K. Pattabhi Jois

Ashtanga Yoga Led Primary Series with KPJAYI Level 2 Authorised Teacher Doug Taukobong-Olsen (kpjayi.org/teachers-directory/europe/)

11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

15/01/2018

"The Yoga Texts says that Yoga Practice makes you lean but strong like an elephant"
Sri K. Pattabhi Jois

Ashtanga Yoga Led Primary Series with KPJAYI Level 2 Authorised Teacher Doug Taukobong-Olsen (kpjayi.org/teachers-directory/europe/)

11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

09/01/2018

Ashtanga Yoga Led Primary Series with KPJAYI Level 2 Authorised Teacher Doug Taukobong-Olsen (kpjayi.org/teachers-directory/europe/)

11:00 am Every Saturday (arrive 10:45 am)
Yoga In The Lanes (YogaInTheLanes.co.uk)

18/10/2017

Workshop for Beginners at Jack's Gym, The Village, Gaborone in aid of LaModimo Orphange.