Jade Lawler - Mum On A Mission

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Jade Lawler - Mum On A Mission

In Person & Online PT - 🔥✨
Helping YOU get in the best shape & feel amazing
🩷Female Empowerment Coach🩷
My Mission - For You To Feel The BEST YOU💎💫

28/02/2026

Wholesome days hit different.

Started with a run to clear my head.
Followed by yin yoga and a sound bath to slow my body down.
A nourishing smoothie bowl.
Time building my business.
And finishing with an early night ❤️

This is what self-care looks like for me now.

Not escaping life.
Not numbing out.
Not running on empty.

But moving my body.
Feeding it well.
Protecting my energy.
And building the future I want.

Healing isn’t always dramatic.
Sometimes it’s just choosing yourself in small, intentional ways.

Today felt aligned ✨

26/02/2026

THE BETTER YOU PROJECT (March 2ND)

21 Days to A Better You

Health looks different for everyone.
So this isn’t a “weight loss” programme.

This is 21 days to upgrade your focus.

Whether that’s:

💪 Strength & performance
🌿 Digestive & gut health
✨ Skin & beauty
⚡ Energy & daily productivity
🥗 Smarter nutrition habits
🧠 Mental resilience
🤝 Community & accountability

You choose the direction.
We provide the structure.

Inside the 21 days you’ll get:

✔ A plan aligned to your goal
✔ Guided nutrition support
✔ Workout options & live sessions
✔ Recipes & cook-alongs
✔ Habit-building strategies
✔ Daily accountability
✔ Access to our global community

Because real results aren’t just about bodies.
They’re about habits, energy and mindset.

We change habits.
Not just outcomes.

📅 Starts Monday 2nd March 2026
🌍 Open Worldwide
📩 Comment “READY” or message me “PROJECT” to get the details and choose your plan.

21 days.
One decision.
A Better You.

23/02/2026

My mums birthday and we got to wake up with her and go out on an adventure to find the waterfalls.. making memories ❤️

21/02/2026

The hardest part is continuing when you can’t see the outcome.
But just because it hasn’t happened yet… doesn’t mean it won’t.
Keep going. Your story isn’t finished. 💫

19/02/2026

It wasn’t easy I’ll tell you but it got done! My watch died at 13km so it was a good job I knew my route 😂

Sometimes I just have to check in with myself… because guess what?!? ME, JADE is ultra training haha who am I lol 💪🏼😁 love it!! 🥰 growth on another level!

18/02/2026

Back yard ultra training update… 🤨😬 A little scared haha

16/02/2026

Game changer on this run! I became part of the pack 💪🏼 sometimes it’s the unspoken language ❤️ Runners know what this means on those long run days alone 😜.

15/02/2026

The plan was a marathon today.
But after a week of illness, crazy hours, and very little sleep… the smarter move was to pause.

Old me would’ve pushed through.
New me understands that recovery is training too.

Fitness isn’t built in one heroic session.
It’s built in listening, adjusting, and showing up long term.

Today I chose longevity over ego. 🖤

Address

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http://www.jadelawler.com/

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Jade’s Journey

Herbalife found me through my mum giving me a shake and a tea here and there, while pregnant and breastfeeding.

I started talking the products “seriously” in February 2019 after around 3 days I could really notice the difference in my energy. I have 2 small children, i was always tiered! So the increased energy was a massive plus.

I started on the Shake and Tea and I now use a few more :) I always strive to try a different product every month.

Since losing 27kg I can actually see my end goal insight which is incredible. As soon as I started getting results, freinds and family were asking me how, and wanted to take the products also. I love inspiring those around me, to lose weight, gain more energy or get a health/fitness result.