Abide Counseling Services

06/13/2025

Therapists are human too. Even as someone who holds space for others, I am learning how to hold space for myself.

I’m learning (again) that it’s okay to be a helper and still need help. That vulnerability doesn’t make me less effective — it makes me human. Here are some wounds I am continuing to tend to. 💙

06/09/2025

Sometimes we think healing means changing everything about who we are.
But often, it’s the opposite—it’s about unlearning. Many of the things we must heal from are rooted not just in what happened to us, but in what we came to believe because of what happened.
Gentle reminder: you were never broken. Just buried. 💛

06/05/2025

A little about me, because behind every post is a real person. ✨

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06/04/2025

Self-care doesn’t have to be complicated — sometimes it’s as simple as choosing what feels good today. Which one are you leaning towards right now?

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06/02/2025

You don’t have to do it all today 💛
Rest is not a setback — it’s a necessary part of growth.
Let this be your reminder to pause, breathe, and be gentle with yourself. 🌿

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05/31/2025

Take a moment for yourself today ❤️

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05/30/2025

A gentle reminder that healing isn’t linear. Your emotions are valid. Tag a friend who needs to hear this✨

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09/17/2024

Feelings. Emotions. They are funny things. Stay curious of them all. Notice where they sit in your body. They have something to important to say. ♥️

09/16/2024

A lot of changes for Abide Counseling Services over the last 3 months. I (Jessica) am now seeing all of my amazing clients via telehealth since moving to South Carolina. I am so thankful for technology and having the opportunity to continue to support my clients in Ohio. I am accepting new clients and would love the opportunity to work together. Old and new clients can reach out to me directly to schedule (jessica@abidecounselingservices.com) or through the client portal- link in bio.
Working on licensure in North and South Carolina as well, so stay tuned!

08/01/2023

07/28/2023

We are thrilled to be expanding our reach and growing our team here at Abide Counseling Services 🥳Rebecca brings many years of experience in the field working with individuals and couples. She is a compassionate and skilled therapist who supports clients through a holistic lens. You can learn more here- https://www.abidecounselingservices.com/ourteam