Amy Gwilliam - Vibrant Healthy Living

03/03/2021

As an Intuitive Life Coach and Holistic Wellness Coach, I have the privilege of guiding others to the beautiful truth about themselves.
We are often burdened down with heavy thoughts, painful emotions, challenging life circumstances and untrue belief patterns.
I have found through my experience that so much of what we carry is self-inflicted and absolutely unnecessary.

With the tools of positive psychology-understanding our brain and its functions, learning to feel and process emotions, experiencing the art of savoring, forgiving, expressing gratitude, truly loving ourselves and taking care of our needs-we can help ourselves create a rich and full life. Instead of merely surviving, we can and will move into flourishing!

If any of what I am saying connects with you and you want coaching support, please reach out to me. I have a few openings for new clients and would love to come to know and see you.

There is light. There is hope. There is joy. There is peace. There is love. I promise.

Send me a private message or visit my website www.amygwilliam.life for a free consultation to see if I am the right coach for you.

Sending you love and joy,
Amy

YOU WILL LEAVE HERE AND RETURN TO YOUR HOMES REFRESHED, MOTIVATED AND HOPEFUL IN YOUR CAPABILITY TO LIVE A MORE WHOLEHEARTED LIFE.

15/02/2021

WHOLEHEARTED Women's Retreat 2021! My excitement is overflowing!

05/03/2020

Check out this venue for my Become Women's Retreat! It is bright and spacious and absolutely breathtaking! It is just the right location for all we are planning to do. I am picturing us all there learning and progressing together and loving it!

If you are looking for an opportunity for renewal and refocus, come join us!

Visit www.amygwilliam.life to register and see further details about the retreat including our amazing presenters. It is going to be a transformative weekend!

24/02/2020

Become You.

Become Aware and Mindful.
Become Confident and Self-Loving.
Become Purposeful and Intentional.
Become Joyful.
Become Resilient.

This women's retreat is designed for you to learn tools and gain knowledge you long for to make changes and progress.

Learn more and register on my website www.amygwilliam.life.

24/02/2020

There's a lot of gunk going around where we live and my littles are starting to cough. As I've been going through the normal routine of herbal tinctures and essential oils, I have remembered the importance of emotional work as well. Every physical ailment we contract has an emotional weakness or thought behind it.

Today I am going to teach my 6-year old how to tap. According to Louise Hay, coughs are a physical need to be seen and heard. An example of an emotional thought to help process this illness is, "I am noticed and appreciated in the most positive ways. I am loved."

Medicine is important and valuable and at times imperative. I love knowing I can go to doctors for help when I need it. I also love having tools and knowledge to do all that I can to help my family be and get well. 💛

20/02/2020

Majestic, glorious, beautiful creations...YOU are one of those creations too!

14/02/2020

I’ve taken the plunge! It’s time for my 2nd annual Women’s Retreat!

Become mindful. Become confident. Become intentional. Become aware. Become full of love. Become compassionate. Become you.

I was just reading through some questions and situations from women seeking help and answers. We deal with a lot. We all have circumstances in our lives that are hard or confusing or painful. Here’s what I know. We each have the capability to find solutions to the problems we face. The solutions lie within us and it is within our power to access them when we are well-mentally, emotionally, physically and spiritually.

That is the purpose of this retreat. To keep you progressing on your path. It is possible. There is hope. You have the ability to grow, to flourish…to BECOME.

Visit my website www.amygwilliam.life to meet our awesome presenters, take a peek at our breathtaking venue, and see the retreat schedule. And while you’re there-register to come!

11/09/2019

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."

Thank you Dr. Seuss!

21/06/2019

Be the True You begins Monday! If you are interested, make sure to check out the video and send me a message to schedule your consultation or to sign up. The promotional discount ends tomorrow and I WOULD LOVE to give it to you!

Watch the video here:

18/06/2019

Hello! Want to know the WHAT, WHY and HOW of my 8-week Be the True You program? Watch the video to get all the details!

My next session begins Monday, June 24 and I have room for 2 more participants. I would LOVE for you to be one of them! Visit my website at www.amygwilliam.life to set up a consultation.

18/03/2019

It is time for a Women's Retreat!

I am hosting my very first Women's Retreat and I could not be more delighted! Delicious wholesome food, uplifting music, yoga and meditation, gorgeous scenery and empowering speakers. Thursday, May 9 to Saturday, May 11 in the breathtaking landscapes of Kanab, Utah.

Come learn from inspiring and influential mentors how to treasure yourself, treasure your relationships with others and with God, and treasure your life circumstances and experiences.

There are 5 spots remaining, and I would LOVE to have you come! It would be the perfect Mother's Day gift!

Register here: bit.ly/2uXlm74