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Welcome to GlobeAyush.com - Your Gateway to Holistic Health and Wellness!💬

- Explore informative articles, insightful blogs, and practical guides on a wide range of health topics, from Ayurveda and yoga to nutrition and mindfulness.

30/11/2024

🌿 Modern Ayush – Your gateway to holistic wellness inspired by Ayurveda!
Explore expert-backed insights on natural health remedies, traditional healing practices, and mindful living. 🌟
Visit GlobeAyush.com for authentic products, wellness tips, and a healthier lifestyle. 🍃

Rishikesh Marmat Umair Umair Odipo Monica

23/11/2024

Obesity (Sthaulya)

Types:

Medoroga (Kapha imbalance-related obesity)

Sthulya (due to overeating and lack of exercise)

Cause: Imbalance of Kapha dosha, sedentary lifestyle, high-calorie foods, overeating.

Treatment:

Herbs: Guggul, Triphala, Garcinia, and Musta.

Diet: Light and Kapha-pacifying foods; avoid sugary, heavy, and processed foods.

Lifestyle: Regular physical activity, yoga for weight loss, and intermittent fasting.

www.Globeayush.com

20/11/2024

Arthritis (Sandhivata): Ayurveda's Holistic Approach 🌿
Types
1️⃣ Osteoarthritis: Degeneration of joints, linked to -Vata imbalance.
2️⃣ Rheumatoid Arthritis: Inflammatory arthritis, involving -Vata and Ama toxins.

- Cause: Vata imbalance, poor digestion, toxin (Ama) buildup, and aging.

- Treatment:
🌿 Herbs: Shallaki (Boswellia), Guggul, Ashwagandha, Turmeric.
🥗 Diet: Warm, nourishing foods; avoid cold and processed items.
🧘 Lifestyle: Gentle exercise, oil massages, and detox practices.

🌐 Explore More: http://www.Globeayush.com

🤲 🌿 ⚖️ 💚 🦴 🌱 🌏 🪷

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