Dr Mohak Kataria

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Dr Mohak Kataria Your journey to better musculoskeletal health starts here!

Dr. Mohak Kataria - Orthopaedic Surgeon
MBBS, MS (Orthopaedics - PGIMER Chandigarh)
Fellowship from TSOC - Tokyo, Japan
1000+ successful surgeries and counting!

29/11/2025

From long clinic hours to life-changing surgeries — every step has been discipline, skill and dedication.

Today, at just 33, with 1000+ successful surgeries, Dr. Mohak stands as proof that excellence has no age limit.

This is what real swag looks like. 😎

Ankle sprains may look minor… but they can cause long-term damage if ignored.From swelling to ligament tears, even a min...
26/11/2025

Ankle sprains may look minor… but they can cause long-term damage if ignored.

From swelling to ligament tears, even a minor injury, such as a “small twist,” requires proper care and the right treatment.

Swipe through to understand why ankle injuries should never be taken lightly, and what you should do next. 👣⚠️

For proper diagnosis and expert orthopaedic care, consult me today.

25/11/2025

Walking isn’t just exercise; where you walk matters too!

Concrete can strain your spine and joints, while walking on grass calms your heart, improves balance, and relaxes your whole body.

Choose the surface that cares for you. 🌿✨

A small step towards a healthier you, with us.

After knee surgery, many people avoid movement out of fear, but the right movement is what actually helps you heal faste...
24/11/2025

After knee surgery, many people avoid movement out of fear, but the right movement is what actually helps you heal faster.

Let’s bust the myths, clear the doubts, and make your recovery smoother, safer, and stronger.

For expert guidance and a safe recovery plan, consult us today!

20/11/2025

Who knew your bones loved chocolate, too?

Dark chocolate isn't just a treat; it's packed with minerals and antioxidants that help support stronger, healthier bones.

A sweet little secret your body will thank you for!

For more bite-sized bone health tips, follow us.
Surgeon

20/11/2025

Who knew your bones loved chocolate, too? 🍫🦴
Dark chocolate isn’t just a treat; it’s packed with minerals and antioxidants that help support stronger, healthier bones.
A sweet little secret your body will thank you for!

For more bite-sized bone health tips, follow us.

Your knee’s smallest cushion does the biggest work! 🦵✨The meniscus protects your joints, absorbs impact, and keeps every...
19/11/2025

Your knee’s smallest cushion does the biggest work! 🦵✨

The meniscus protects your joints, absorbs impact, and keeps every step smooth, yet most of us don’t even know how important it is until it hurts.

Here’s a simple breakdown to help you understand this tiny hero and keep your knees healthy for the long run.

For expert guidance on knee pain or injuries, consult us today.

Health first, always!A successful medical camp was held at Singh Shahida Bandian, Bassi Banur, on 16th Nov 2025, organis...
18/11/2025

Health first, always!

A successful medical camp was held at Singh Shahida Bandian, Bassi Banur, on 16th Nov 2025, organised by the Medical Practitioners Association.

80 patients were checked and treated, including free orthopaedic checkups, osteoporosis screening, and essential medications.

A small step towards a healthier community!

Winter woes aren't just about chilly vibes 🌨️... your joints are CRYING right now! 🥶 Cold weather got you feeling stiff ...
14/11/2025

Winter woes aren't just about chilly vibes 🌨️... your joints are CRYING right now! 🥶

Cold weather got you feeling stiff and achy?
You're not alone!

Find out why winter can be toughest on your joints and what you can do about it 🌟

Swipe to know more!

Got joint pain concerns? Book a consultation with Dr. Mohak today!

12/11/2025

Feeling that winter stiffness again? ❄️

Joint pain often gets worse when the temperature drops —do you know why? 🤔
Watch this reel to learn how cold weather affects your joints and how simple steps can keep them flexible and pain-free this season. 💪✨

Healthy joints, happy winters!

Sitting for long hours might feel harmless — but your spine thinks otherwise! 😣Prolonged sitting can:⚡ Weaken your core ...
10/11/2025

Sitting for long hours might feel harmless — but your spine thinks otherwise! 😣

Prolonged sitting can:
⚡ Weaken your core and back muscles
⚡ Add pressure on spinal discs
⚡ Cause stiffness, pain, and poor posture

Remember — your spine loves movement! 🌿
Take short breaks, stretch often, and keep your posture in check.

10/11/2025

Chiropractic adjustments may look simple — a few cracks, quick twists, instant relief — but when done without proper assessment or by untrained hands, they can be dangerous. ⚠️

Not every neck or back pain needs a “crack.” Sudden or forceful manipulations can risk nerve injury, muscle strain, or even spinal complications, especially if the real cause of pain isn’t diagnosed correctly.

👉 Always consult a qualified orthopedic or physiotherapy specialist before opting for chiropractic treatment. The spine is delicate — one wrong move can do more harm than good.

Stay informed. Stay safe. 🦴

Address

Amcare Hospital

140603

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+919650472346

Website

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