Bournemouth Wellbeing Experience

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Bournemouth Wellbeing Experience

1-day wellness retreats in Sandbanks, Bournemouth & Lulworth Cove! 🏖️ Fitness | 🌊 Breathtaking views | 🧘 Relaxation.

🧡Private & group events.

Escape, recharge & reconnect. Book your experience today! ✨

1 Day Wellbeing Experiences
Outdoor & Mobile Personal Trainer
Outdoor Class Instructor
Nutritional Coach

28/12/2025

✨2026 Wellbeing Experience Days are LIVE to book ✨

If you’ve been craving time to step away, breathe, move your body and feel like you again then this is absolutely for you.

Our Wellbeing Experience Days are carefully designed full day wellness experiences on the South Coast, combining movement, mindset, nature and connection in beautiful coastal locations including Sandbanks, Brownsea Island and Lulworth Cove.

These aren’t big, overwhelming wellness events.
They’re small group, personal experience days designed to help you reset physically and mentally and leave feeling lighter, calmer and more energised.

We’re already seeing bookings come in (7 spaces taken on our March date), and once spaces are gone, they’re gone.

✨ Early Bird Launch Offer – 7 days only ✨
£75 per person (usually £85)
After 7 days:
£85 per person

People return to these days again and again and not because they feel pressured, but because of how they feel afterwards.

If 2026 is the year you stop putting yourself last, don’t miss this.

🔗 Book via our Eventbrite link in our bio
We can’t wait to welcome you 🤍

25/12/2025

Merry Christmas from us 🤍🎄

We’re sat here waiting for the 2 of the 3 children to wake up, coffee in hand, soaking up this quiet moment(although our youngest is jumping everywhere like an excited little elf) before the day begins.

Today is all about family.
Excited children, a trip to the beach, a cold dip, delicious food & drinks (lots of cheese!) and making memories together …….exactly how we love it with all the chaos of a family Christmas thrown in too ❤️

Christmas always reminds us why we do what we do.
Time together. Feeling good in your body. Looking after your mind. Creating moments that actually fill you up.

As you enjoy your Christmas Day, we hope it’s filled with memories you’ll cherish and hold onto.

✨ And keep an eye out tomorrow (in between the celebrations and mince pies) our 2026 Wellbeing Experience Days open with a special launch offer ✨

If 2026 is the year you choose you a little more, we’d love to welcome you along.

Enjoy every moment of today 🤍
Thank you for being here and supporting what we love so deeply. 🎄 🎅🏼

20/12/2025

Hello and welcome 👋

We have been pretty quiet on our socials but we have been super busy in the back ground planning our Experiences days for 2026 so we thought we should say hello!

Whether you’re new here or have been following along for a while. We’re so glad you’re here and always so grateful for everyone that supports us and the incredible people that we get to meet at our experience days 💫

We’re a husband and wife team, parents to three 😮‍💨, living on the south coast with our puppy and cat (dog & cat lovers here!) where the beach is part of everyday life. Family is everything to us, and we believe wellbeing should fit into real life and not feel like another thing to keep up with. We know how busy life can get!

That’s why we created Bournemouth Wellbeing Experience.

Days by the sea filled with movement, fresh air, connection and time to reset. Our experiences come without pressure, judgement or extremes but definitely lots of fun along the way 🤩

And we’re so excited to share them with you. ✌🏼
We invite you to join us for a 2026 built around doing things that make you feel good.

🌊 Book via the link in our bio
💬 Say hello in the comments
🤍 Save this for when you need the reminder

16/09/2025

What do all these incredible women have in common? 💫

They got tired of putting themselves last.
They wanted something more than chores, work, and routine.
They wanted fun, energy, laughter, and connection.

So they joined us.
And they left stronger, happier & glowing inside and out. ✨

This is your chance to do the same.
📅 Saturday 20th Sept | £75pp
⚡ One of our LAST 3 wellbeing adventure days this year
💌 DM us “BOOK” to grab your spot.

09/09/2025

Mum life is beautiful… but let’s be honest, it’s also exhausting.
Some days you’re running on coffee and sheer willpower 🙃☕️ The Summer holiday are a distant memory and now is YOUR Time to shine 💫

That’s why our Wellbeing experiences are the perfect reset. They’re designed to give you:
✨ A boost of energy
✨ Space to breathe + recharge
✨ The chance to build simple habits that last
✨ A reminder that you matter too 💕

Think of it as hitting the “refresh button” on your wellbeing — so you leave feeling lighter, brighter, and ready to show up as your best self (for you and your family).

📅 Upcoming dates:
20th September
4th October

Spots are limited, so grab yours now and make this the season you choose you. 🌊✨

👭 Tag a mum friend who needs this day with you!

07/09/2025

✨ 8 Reasons NOT to Book a Wellbeing Experience 🙃

So you’re thinking about booking a wellbeing day? Here are 8 totally valid reasons you definitely shouldn’t:

❌ You love being stressed
❌ Sitting indoors is life goals
❌ Feeling sluggish is your vibe
❌ Joy and laughter? No thanks
❌ Self-care is selfish (apparently)
❌ Instagram scrolling > real life

…See where we’re going with this? 😉

💡 Truth is, there are zero good reasons not to join us. Adventure, calm & connection all in one day.

📅 Upcoming Dates:
✨ Saturday 20th September
✨ Saturday 4th October

⚡️ Spaces are limited — give yourself the day you deserve.

Address

Bournemouth

Website

http://www.bournemouthwellbeingexperience.com/

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