Weekend Adda

22/08/2018

Tamhini Ghat Waterfalls (One Day Trip From Pune)😍😍😍😍

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18/01/2018

A day trip from Bengaluru

https://youtu.be/Z0QIH6TZFhc

10/01/2018

It's the first Mega Pyramid in the WORLD- built only for Meditation

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02/01/2018

If you are traveling to Mekedatu you have to watch this before u go

Importent guideline

Hey Everyone In this Video Its clearly shown Which Route to FOLLOW and which you DONT have to follow to reach MEKEDATU waterfalls For Less confusions, the ro...

03/12/2017

Bread Payasa

A very easy way of doing the best tasting sweet for ur family is here

Try this in ur home and plz let us know how it tastes

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Time-saving And Best tasting SWEET it can be done in an emergency sweet requirement max to max it will take 6 to 7 minutes to do Ingredients mentioned in the...

03/12/2017

DAL KHICHDI

learn in 5 min do in 20 min

Simple easy and tasty food for u and ur family
Try this in ur home and let us know how it tastes


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Do like and share the video guys 😉😊

Simple tasty and easy dal khichdi recipe very easy to prepare takes less time and tastes best

03/12/2017

Freshwater makes up a very small fraction of all water on the planet. While nearly 70 percent of the world is covered by water, only 2.5 percent of it is fresh. The rest is saline and ocean-based. Even then, just 1 percent of our freshwater is easily accessible, with much of it trapped in glaciers and snowfields. In essence, only 0.007 percent of the planet's water is available to fuel and feed its 6.8 billion people.

So plz stop wasting WATER and lets Save it

Plz do share and like the video

A Grate street Play by "Tent Cinema" Nagathihalli school of Cinema Students Early in the morning in lalbagh a group of students from tent cinema class perfor...

03/12/2017

Save trees today tomorrow trees will Save you

As we all know we are facing lots of problems of air polution in our BENGALURU and the temperature of our EARTH is increasing day by day its all happening because we are some where cutting trees

So lets join our hands in saving trees
And lets make aur BENGALURU clean and healthy city

Plz do share and like the video

A Grate street Play by "Tent Cinema" Nagathihalli school of Cinema Students Early in the morning in lalbagh a group of students from tent cinema class perfor...

03/12/2017

Please support swachh bharat and maintain cleaness around you

This video shows a morel about maintaining cleaness around you

Plz do like and share the video and lets make our Bengaluru clean

A Grate street Play by "Tent Cinema" Nagathihalli school of Cinema Students Early in the morning in lalbagh a group of students from tent cinema class perfor...

24/11/2017

https://youtu.be/gdiaQ_WNFKI

Thottikallu Falls is also called as TK Falls

There will not be much water in summer and hence better to visit in or just after monsoon.

The place is about one hour from Kempegowda Bus Terminal

32 km from Kempegowda Bus Terminal
and
7.4 km away from the Art of Living Ashram

This venue is a great place to for trekking and mountain hiking and just to a spend your day away from hustle and bustle of the city. It is preferable that you go to this place in two wheeler because the roads become very narrow when you are almost nearing the place. There is also a parking charge for 2 wheelers and 4 wheelers just outside the shrine, you have to park your vehicle and then start walking towards the falls

Now a lots of residential projects are coming up near TK falls. This falls is slowly gaining interest in South Bangalore. A lot of biking expeditions are conducted to this place. little away from Bangalore one can enjoy greenery..

Thottikallu Falls is also called as TK Falls There will not be much water in summer and hence better to visit in or just after monsoon. The place is about on...

04/11/2017

Hay all
From Tadasana, weight is shifted to one leg, for example, starting with the left leg. The entire sole of the foot remains in contact with the floor. The right knee is bent and the right foot placed on the left inner thigh, or in half lotus position. In either foot placement, the hips should be open, with the right knee pointing towards the right, not forward. With the toes of the right foot pointing directly down, the left foot, center of the pelvis, shoulders and head are all vertically aligned. Hands are typically held above the head either pointed directly upwards and unclasped, or clasped together in anjali mudra.

The asana is typically held for 20 to 60 seconds to stretch the spine, returning to tadasana while exhaling, then repeating standing on the opposite leg

Coming to benefits

1 Improves balance and stability in the legs
2 On a metaphysical level, helps one to achieve balance in other
aspects of life
3 Strengthens the ligaments and tendon of the feet
4 Strengthens and tones the entire standing leg, up to the buttocks
5 Assists the body in establishing pelvic stability
6 Strengthen the bones of the hips and legs due to the weight-
bearing nature of the pose
7 Builds self-confidence and esteem

Strengthens: Human vertebral column, Thigh, Ankle, Calf

Stretches: Shoulder, Thigh, Thorax, Groin

Pose type: standing

Also known as: Vrksasana, Tree pose

follow us on Facebook https://www.facebook.com/WeekendAddaa/ Hay all From Tadasana, weight is shifted to one leg, for example, starting with the left leg. Th...