03/11/2025
Anxiety doesn’t just live in your mind. It lives in your body.
Gua sha releases the tension anxiety stores in your tissues. I show you where to scrape on your back, thighs, hands, feet, chest and scalp. They all hold a piece of your stress.
Swipe through to learn the 6-zone EIM Gua Sha strategy to calm your nervous system and find relief. 👉
Try it tonight. There’s so much more to Gua sha than people think!