Stehle Nutrition

07/01/2018

What power foods are in your breakfast?

11/11/2017

A drink, a dessert, a snack, whatever you want it to be!

05/11/2017

Because life is about balance and eating healthy is a lifestyle. Happy Sunday!

04/11/2017

Pecan crumble pumpkin loaf. Came across this recipe and had to give it a try. Pretty good and the ingredients aren't bad either! Recipe credit

03/11/2017

Love these nut bites !!! Perfect snack and/or sweet treat. Even the little ones love it. I soaked and dehydrated the nuts for higher nutritional benefits. whole30

02/11/2017

Perfect treat for this afternoon: ginger molasses cookies. First attempt at making a healthier version of this delicious treat.

01/11/2017

Fall is officially here so our fall favorites are back! Slow cooker oat groats to start our day warm 😊

27/10/2017

One of the many pros of belonging to a CSA (community supported agriculture) is that we get a variety of veggies every week. This is what I put together today! Once again, our copycat one-year-old wanted to try this too...she loved it! (Took the picture before it was ready and mixed together)

25/10/2017

Gluten-free banana bread. So good that it only lasts a couple of days at our house. Free of sweeteners and flour. Recipe in comments. I substitute walnuts for chocolate chips so feel free to do as you please. Also, try adding some grass-fed butter to it when it's nice and warm and you'll never look back!

24/10/2017

Interesting listen

There’s no doubt that we rely heavily in the day-to-day on our devices for entertainment and connection: we seek out wifi, work on our laptops, watch Netflix on …

24/10/2017

It's that time of the year when you need to strengthen your immune system. Try adding a cup of warm water with ACV and raw honey to your day. ACV is an acquired taste that can be addictive once you acquire it 😉