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Well Employed Corporate Health and Wellness. Health Risk Assessments (Body Mass Index, Cholesterol Screening, Diabetes Screening) Exercise and Diet Advice and Guidance

Well Employed is a corporate wellness initiative aimed at businesses that have their human capital as a priority. Well Employed’s expertise lies in the field of risk based health and wellness screening and education. Our focus is on improving employees’ health and wellness with tools designed to educate and guide the employee on the right path towards a lifestyle change. Well Employed offers once off, monthly or bi-annual visits where one on one or group mentoring sessions take place. In these sessions employees are screened for health related risks as well as emotional and social wellness. Individual employee
goals and interventions are then put in place. Well Employed also offers workshops on health and wellness education and intervention programmes within companies, improving health and wellness by reducing absenteeism, presenteeism and factors associated with poor performance.

27/10/2014

Get moving!

Humans were not built to sit in chairs in front of a computer all day. And it's starting to take its toll. Check out this infographic from Medical Billing And Coding on how sitting down is slowly killing us.

Presenteeism!
18/08/2014

Presenteeism!

Mindful training could help people optimise their work rate as leaders and employees, a new business says.

Good advice
22/06/2014

Good advice

Thousands of people have sedentary office jobs. This means that for 8 or more hours a day they engage in very little physical activity. Here are some diet tips for office workers.

Fifa partnering with Coca Cola and Mc Donalds!
21/06/2014

Fifa partnering with Coca Cola and Mc Donalds!

FIFA has reserved more than 4 600 super-sized seats at the 12 Soccer World Cup stadiums for obese people.

A good read!
21/06/2014

A good read!

While the holidays tend to translate into restaurant meals that are bigger and higher in kilojoules than those prepared at home, eating out doesn't have to be unhealthy, an expert says.

20/06/2014

Insomnia is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.

13/06/2014

100 likes on the Well Employed page!

Good luck Brazil. Can't believe it's been 4 years!
12/06/2014

Good luck Brazil. Can't believe it's been 4 years!

Food for thought
11/06/2014

Food for thought

Besides playing a pivotal role in successful weight management, a well-balanced, nutritious diet can help improve overall health. It is for this reason that many medical aid providers are touting t...

Have your blood pressure tested before starting an exercise routine.
10/06/2014

Have your blood pressure tested before starting an exercise routine.

Many of us are very good at coming up with excuses for why we don’t exercise. Some of the most popular ones include: “I’m tired”, “I don’t have time”, “I can’t afford a gym membership”, or “I’m too old”. If your favourite excuse for not exercising is, “I’m too old”, have we got news for you! A recen…

Motivation enough? Well Employed can assist with your wellness solutions
10/06/2014

Motivation enough? Well Employed can assist with your wellness solutions

Sickness-related absenteeism in SA has increased fourfold since 2007, according to an employment index.

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