Joe Lok 駱偉民

13/02/2026

【道功太極 八仙過海】 融道學、太極、八卦、形意、氣功於一體，功法圓旋舒展、氣運連綿、養生健身、祛病回春。

Immortals Crossing the Sea Taoist Tai Chi combines tai chi, bagua, xingyi and qigong into the taoist attitude of respect for nature. The practice is based on the concepts of expansion and rotation. Energy flows clear blockages for health and healing.

林婉華

【道功太極 八仙過海】 融道學、太極、八卦、形意、氣功於一體，功法圓旋舒展、氣運連綿、養生健身、祛病回春。Immortals Crossing the Sea Taoist Tai Chi combines tai chi, bagua, xingyi and qigong into the taoist att...

05/02/2026

Before I started qigong, my body was tense and my mind sluggish. Highly stressed everyday, I was not sleeping well.

Six months into qigong now, the changes have been incredible. My shoulders, lower back and hips are no longer tight. My BMI is lower. I am a lot calmer and sleep better while having higher energy levels.

Whenever I want to relax my body and mind, I would do my qigong even with limited time and space.

Moving into the intermediate stages of my learning, I am now discovering the energy flows. To improve my fundamental long-term health, I will be undertaking this qigong journey for a long time to come.

Thian

Rotation of the Seven Stars Qigong

joelok.com

#駱偉民

04/02/2026

30/01/2026

More sun before the Spring overcast

16/01/2026

High level class with an advance student today

15/01/2026

養生氣功班
自我修煉 行氣活血
寧心舒懷 疏通經絡
壯機能 通閉塞
自然養生

戶外班 星期日 10-11am 九龍區

joelok.com

#駱偉民 #轉七星氣功 #鳳舞祥雲氣 #八仙過海太極

08/01/2026

Thian
Rotation of the Seven Stars Qigong

功中有法
Practice with every detail
鬆柔是關鍵
Relaxation is the key
氣行筋膜
Lubricate the tendons
活關節
Rotate the joints
圓中帶直
Expand the roundness
直中藏圓
Move along the spiral

駱偉民 Joe Lok
joelok.com

#駱偉民 #轉七星氣功

04/01/2026

Great weather great fun at the sword class by the promenade

Gigi
Crane in Nine Palace Wudang sword
joelok.com