white rose healing (2026)

24/04/2026

As our nervous systems awaken from their slumber, we begin to feel everything at a far greater level. It often dosent feel comfortable. Its like our body starts shouting at us and shows us in no uncertain terms where we are holding what isnt ours to hold. We are no longer able to distract ourselves with busyness without overstimulation and overwhelm taking hold. With Uranus moving into Gemini now... you will begin to notice this more than ever.
This morning though as I felt my nervous system speaking to me..., I let go of the stories and instead allowed myself to revel in the feeling of being alive and so able to feel that I am no longer allowed to try and numb myself the way I used to with distractions, busyness, medication. Next time you feel fear or anxiety flooding your field..., practice letting go. Step out of your lower mind of judgment and simply observe..., without the stories, the shame, the judgement. Everytime we do this and simply allow the sensations without labelling as good or bad, we are healing and allowing the old suppressed emotions to alchemise and release. It is a practice...but gets easier with time 🌹🌈

23/04/2026

I felt called to share a picture of these beautiful trees i connect with most mornings when out walking with Tilly. They bring me a real felt sense of grounding and connection to what is real

If you are feeling your nervous system is very activated right now, you are really not alone.
Our nervous systems are waking up and needing alot of support at this time.
We are all starting to become less numb and to realise that it is going against our natural state to be always switched on and on the go all the time. This will be all the more true as a sensitive, creative soul. A beautiful quote that really spoke to me recently was "It is time to slow down to the speed of our bodies instead of our minds" (Rebecca Cambell)

Now more than ever we need to listen in to our own voice about what it is that we need in the moment. If you are feeling dysregulated, you are being asked to slow down and come into your body and the present moment

We are all unique and will be naturally drawn to different things... but some practices that can be really helpful are

🌸Grounding into your body
🌸Breathwork
🌸Yoga nidra
🌸Yoga
🌸Guided Meditation
🌸Being in nature
🌸Creative activities
🌸Flower essences
🌸Energy healing or
massage

If you are looking for extra 1-1 support. I have availability for energy healing and soul support sessions. These can be in person, or online. I can also make up a blend of flower essences selected for your unique requirements
🌸🌸

Much love
Jane 🌹

22/04/2026

The morning after the night before - feeling so blessed this morning after last night's first online Soul Embodiment Journey session 🙏

To be joined in a space of oneness, openness, authenticity and connection by a group of such beautiful women literally made my heart sing.

Its been a journey since I first received the guidance to hold this online space of connection and remembrance. I have had to navigate divine timing and trusting my heart when I was getting the message that it wasn't yet time, as I was navigating my own 'wintering' process. I have had to navigate my own limiting beliefs and nerves... to push through the fear and do it anyway. Trusting that i had been guided to do this for a reason.

With my sun in my 12th house I have always hated being the centre of attention. Have always struggled in groups... preferring instead to listen and hold space for others... and yet over the last decade there has been this unrelenting call to step beyond the limiting voice of my negative ego trying to keep me small and safe by not stepping beyond my comfort zone. The last 18months this call has grown especially loud and I am being asked to step more fully into the truth of my soul essence... to step forward beyond the limiting beliefs and hold nurturing spaces of truth and connection for others on their soul path. I am learning that is the path to be continually nudged to expand beyond the limiting beliefs of our ego... and trust the path that is gently opening in front of us step by step.

So many of you will also be experiencing this push/pull between your soul and your negative ego. Being called beyond the safe and the familiar that so often has kept you stuck and looping in old patterns. We are being asked to be brave and step into the fullness of who we came here to be

This morning I have been contemplating some of what came up last night... and one of the themes was definitely about 'trusting our own individual process'

You are never behind... or slower than anyone else. We are each on our own unique healing journey. The journey that we chose as a soul to assist us in releasing attachment to how things 'should be' and the cultural conditioning that we are all asked to absorb from the minute we drop into these physical bodies.
For some of us this will be health challenges, others relationship challenges..., or career burnout. Often it is a combination of all of these as we realise that we were never meant to live in the distorted way that we have been programmed in. One by one we are asked to let go of the attachment to what 'should be' and into acceptance of 'what is', and discover what it is that brings us peace.

I am learning on my path that slowing down and living mindfully and simply is my own heaven on earth. Anytime I try and deviate from that and let old patterns pull me back, I am slapped down sharply into surrender and then acceptance again

This is the journey of the rose... the inward journey of the feminine, as she rises within all of us...
Through each and every one of us living our authentic truth, change will begin to happen collectively 🌹

21/04/2026

Never before has there been a time where it is more important to be in spaces of safe, authentic connection and communion with others. In a world based on fast and fake, the need for true connection is so real. This is why my circle work bring me so much joy... to create and hold a nourishing, nurturing, safe space where women can connect in their authentic truth and feel held. There is no fixing or rescuing... just a sacred holding that allows each of us to find our own answers, and see the deepest parts of ourselves reflected in others 🌹🌹

21/04/2026

Now more than ever it is important to root into our own inner authority (our own soul wisdom), rather than looking to the external. In this fast paced crazy world full of distractions, when we dont have connection to our own inner voice, it is easy to get pulled onto paths that our not meant for us. Trust that inner voice and remember you did not come here to be the same as everyone else. You have your own unique soul blueprint..., the frequency that makes you who you are. What is that... connect into what brings you peace, fulfillment and joy, and follow that...

Everything is frequency... this is how we raise our frequency and remember that we are powerful creators of our own reality 🌹✨️

20/04/2026

take up space.

20/04/2026

Modern life can feel overwhelming where we have been conditioned to be always available and 'switched on'
This is particularly noticeable now we have moved into spring which is amplifying all the 'fire' energy of this year. Your nervous system may be feeling it. I know mine has been.

This morning I woke early... wide awake but not feeling rested. I knew my nervous system was dysregulated..., and that i needed to focus on bringing my system back into balance. Following my normal daily practice and after walking Tilly... , i treated myself to a 30minute yoga nidra meditation practice and it was just what I need to bring me back into alignment again..

For many of us on the healing path back to self..., nervous system regulation is so important. So if you have been feeling restless, anxious or scattered..., take some time for you... to slow down and regulate, so you can move on with your day feeling more balanced and able to deal with whatever comes along.

Meditation, breathwork and yoga nidra are usually my go to's..., but i had let things go a bit recently. The last few days have shown me that I need to remember to prioritise these practices again... to slow down in order to speed up 🙏

19/04/2026

Altar all set up ans sacred space opened for the online sacred soul embodiment Journey. This flame will be lit now for everyday for the next 10months. As i finished opening space... the time was 20:20 🙏

I am so proud of the beautiful souls that have invested in themselves and their path, and so excited for this journey together. A safe sacred space to come together monthly, connect in our human-ness and remember the truth of who we are and what we came for 🌹🌹🌈

18/04/2026

Every time that you connect with your soul, your inner voice and follow your passion and honour your truth ... you are creating the new earth. No matter how small the step. We are here together, each with our own unique thread ... rebuilding the new as the old crumbles around us. You are not broken... you are here to create the future. Trust your inner wisdom and your vision. Those around you will catch up... 🔥🌈🌹

18/04/2026

These are extremely powerful energetics we are experiencing here on earth at this time. If you are on the healing path back to self, and particularly if you have a background of significant trauma; you will likely be experiencing alot coming up for you at this time. Our nervous systems are really feeling these energies deeply and we are becoming more sensitive than ever.
When we have suppressed emotions such as fear and anger... they will be coming up now for you to feel. This can be scary and confusing..., especially if you have done alot of self work. Be assured that you are not going backwards... quite the opposite..., your system is simply releasing all that it can no longer hold so you can embody deeper layers of your true self (your soul self). Instead of judging these feelings of fear, shame or anger... practice just experiencing them without labelling. Drop into neutral and notice what emotions are coming up for you. You are not these emotions... they are simply layers of energy trying to pass through and out. This is a practice and will get easier the more you work with it.

In the meantime if you are struggling, I offer 1-1 soul guidance and energy clearing and balancing sessions (either online or in person). In these relaxing sessions..., i hold safe space and witness what you are experiencing and then facilitate a deep state of relaxation and clear your energy fields of blocked energy and negative cords and attachments working with pure universal life force energy. Clients experience feeling much lighter and with more clarity regarding their way forward afterwards

15/04/2026

When we root into the truth and depth of who we are..., and let go of chasing of all we are not; something begins to shift. We start attracting the people, resources and opportunities that are aligned with our truth and our path. When we look inwards and honour the self... , the path aligns. Let go of the fear and drop deeper into the trust that you are exactly where you are meant to be. We are all on our own path back to ourselves and each other 🌹

white rose healing

24/04/2026

23/04/2026

22/04/2026

21/04/2026

21/04/2026

20/04/2026

20/04/2026

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18/04/2026

18/04/2026

15/04/2026

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