Becoming Moms with PCOS

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Becoming Moms with PCOS

Becoming a Mom Starts Here 👉🔗bit.ly/babygoals

18/06/2025

💪 Comment “30 MIN” to get the exact PCOS-friendly workout plan that helped me get pregnant - no gym torture required.

I used to dread workouts. Hated sweating, hated the gym, and definitely didn’t feel like “that girl” who loved fitness.

But once I understood how the right kind of movement helps balance insulin, regulate hormones, and boost fertility… everything changed.🤯

No more forcing runs I hated. I found what worked for my body - cycling, barre, yoga - and it finally stuck.

This is your reminder that you don’t need to be perfect.

You just need to move with purpose. 💪

You’re allowed to love your fitness journey.

💛 Comment “30 MIN” and I’ll send you my fertility-focused PCOS workout plan right to your inbox.

15/06/2025

Comment “MOM” 🐣 to get the full Becoming M.O.M.S. breakdown delivered straight to your inbox.

If you’re still trying to ovulate consistently, get your period back, or lower insulin—and you feel like you’ve tried everything…

It’s not your fault.

You were likely only given pieces of the puzzle (like meds, temping, or 10+ supplements 😮‍💨)…
But what your PCOS body needs is a full fertility prep plan that actually works with your body, not against it.

That’s what we do inside Becoming M.O.M.S.

🧬 50% Nutrition
💪 30% Movement
🧘‍♀️ 20% Nervous System Regulation

This is the same approach that’s helped my clients eat better without overwhelm, lower their A1C, get their periods back, and get that long-awaited positive test 💛

Comment “MOM” 🐣 if you want to see how it works, what’s inside, and how to join us.

06/06/2025

Comment “LIST” to never having to eat boring snacks while TTC with PCOS ever again 🐣

Let’s retire the myth that the only good snacks are junk. 🙅🏻‍♀️

When you have PCOS and you’re TTC, snacking smart isn’t optional—it’s foundational.

But reading every label? Exhausting.
So I did the heavy lifting for you.

✅ Under 8g sugar
✅ Minimal ingredients
✅ No hormone-wrecking oils
✅ Actually taste good

Want the full list of my go-to PCOS + fertility snacks, supplements & essentials?

Comment “LIST” and I’ll send it to your inbox 💌

🐣 Becoming M.O.M.S. starts with snack wins like this.

Will you be trying these?

04/06/2025

🐣Comment “MOM” for a sneak peek inside Becoming M.O.M.S. ➡️ my signature PCOS fertility program.

After 10+ years as a pharmacist, I became the coach I wish I had.

Because TTC with PCOS isn’t just about meds.

It’s about preparation, nourishment, nervous system support, and knowing what actually works — in the right order.

This is why I do what I do. 💛

🐣

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http://bit.ly/babygoals, https://www.youtube.com/@drpromlapwellnesscorner/podcasts, https://www.facebook.com/groups/regu

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