Making subtle shifts in awareness - being more mindful - can make dramatic changes in your life. ht We’re all looking for more happiness in our lives.
I created Simple Mindfulness to support you in new, mindful ways of being that will allow you to live a happier and more fulfilled life. What does that really mean?
•It means almost effortless relationships where you love to be with each other and have positive and productive ways of ironing out your differences instead of repeating the same old negative patterns.
•It means loving your body because you’re eating healthy foods and exercising in a way that supports your natural talents and abilities instead of struggling with weight and health issues with yo-yo diets and unsustainable health programs.
•It means feeling good about being in the process of creating a more abundant financial picture for yourself instead of beating yourself up for not sticking with your budget and creating more debt. You deserve to experience yours now.
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